PlainVitamins

Calm + Clear

by nbi · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 87790 85839 3
  • DSLD label 317246
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 30 servings

Calm + Clear by nbi lists 8 ingredients, 8 with an amount per serving of 2 capsules, such as 10 mg of magnesium, 300 mg of GABA, 200 mg of L-theanine and 100 mg of glycine. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Calm + Clear?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calm + Clear: Supplement Facts rows against the market (DSLD label 317246, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Glycinate Chelate10 mg2%Magnesium in Calm + Clear against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

GABA300 mgGABA in Calm + Clear against 744 products300 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.300 mg

Higher than 71% of 744 products listing GABA (median 100 mg).

L-Theanine200 mgTheanine in Calm + Clear against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Glycine100 mgGlycine in Calm + Clear against 1,078 products100 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.100 mg

64% of 1,078 products listing glycine give more (median 300 mg).

Ashwagandha Root Extract100 mgAshwagandha in Calm + Clear against 1,646 products100 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.100 mg

79% of 1,646 products listing ashwagandha give more (median 250 mg).

Bacopa Herb Extractas Bacopa monnieri herb extract100 mgBacopa in Calm + Clear against 481 products100 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.100 mg

64% of 481 products listing bacopa give more (median 200 mg).

Skullcap Herb Extractas Scutellaria lateriflora Herb Extract50 mgSkullcap in Calm + Clear against 146 products50 mg per serving; the middle half of products list 50 mg to 443.75 mg, the median 142.5 mg.50 mg

69% of 146 products listing skullcap give more (median 142.5 mg).

Hops, Powder50 mgHops in Calm + Clear against 342 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.50 mg

60% of 342 products listing hops give more (median 75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 317246 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calm + Clear's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Adults take 1-2 capsules as needed or as directed by a healthcare provider.
Warnings
Caution: If you are pregnant or nursing, consult your healthcare provider before use.
This product has a tamper evident seal under the cap. Do not use if seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Contains No yeast, wheat, gluten, soy, milk/dairy, magnesium stearate, artificial coloring, preservatives or flavoring.
Storage
Storage: Keep tightly closed in a dry space; do not expose to excessive heat.

Source: label statements in DSLD label 317246.

What else is on the label?

Other ingredients: Hypromellose, Rice Flour, L-Leucine.

How many labels does Calm + Clear have?

One label is on file, entered on October 24, 2024.

  1. Label 317246 (current) Entered October 24, 2024 · on the market · 60 capsules · UPC 7 87790 85839 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NBI (distributor), San Diego, CA. All nbi products.

Where next?