PlainVitamins

Calm

by Martin Avenue Pharmacy · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 18837
  • Serving 2 tablets
  • 30 servings

Calm by Martin Avenue Pharmacy lists 9 ingredients, 9 with an amount per serving of 2 tablets, such as 50 mg of thiamine, 100 mg of niacinamide, 50 mg of pantothenic acid and 50 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Calm?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calm: Supplement Facts rows against the market (DSLD label 18837, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamine50 mg3,333%Thiamin in Calm against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Niacinamide100 mg500%Niacin in Calm against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Pantothenic Acid50 mg500%Pantothenic Acid (Vitamin B5) in Calm against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: from Calcium Citrate Complex)50 mg5%Calcium in Calm against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium Amino Acid ComplexMagnesium (Form: from Magnesium Amino Acid Complex)100 mg25%Magnesium in Calm against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Glutamic Acid50 mgGlutamic Acid in Calm against 697 products50 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.50 mg

55% of 697 products listing glutamic acid give more (median 80 mg).

Raw Brain Concentrate500 mg
Passion Flower200 mgPassionflower in Calm against 562 products200 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Valerian200 mgValerian in Calm against 647 products200 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.200 mg

44% of 647 products listing valerian give more (median 200 mg).

Proprietary Herbal Blendas Chamomile, Hops, Lady SlipperProprietary Herbal Blend (Form: Hops PlantPart: flower, Skullcap PlantPart: stem and leaf, Chamomile PlantPart: flower, and Lady Slipper PlantPart: entire plant)75 mg

Source: NIH ODS Dietary Supplement Label Database, label 18837 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Calm's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 2 tablets daily or as directed by physician.
Warnings
Keep out of reach of children.
Tamper resistant package, do not use if outer seal is missing.
Allergens and what it does not contain
This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 18837.

What else is on the label?

Other ingredients: Cellulose, Vegetable Stearate, Silica.

How many labels does Calm have?

One label is on file, entered on February 25, 2013.

  1. Label 18837 (current) Entered February 25, 2013 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Martin Avenue Pharmacy, Inc. (distributor), Naperville, IL. All Martin Avenue Pharmacy products.

Where next?