Calcium Citrate + Magnesium
by Nature Made · tablet or pill · 90 tablets
- On the market (NIH)
- DSLD label 71384
- Serving 2 tablets
Calcium Citrate + Magnesium by Nature Made lists 8 ingredients, 8 with an amount per serving of 2 tablets, such as 800 IU (20 mcg) of vitamin D3, 10 mg of vitamin B6, 500 mg of calcium and 80 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.
What is in Calcium Citrate + Magnesium?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 800 IU (20 mcg) | 200% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 40 mcg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg. |
| Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate) | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg. |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 80 mg | 20% | 51% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 160 mg. |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 10 mg | 67% | 51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg. |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg. |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 1 mg | 50% | 70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg. |
| Sodium | 5 mg | 1% | 89% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 10 mg. |
| Boronas Sodium BorateBoron (Form: as Sodium Borate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 2 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 71384 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Calcium Citrate + Magnesium's, rare ingredients counting for more.
- Citracal PlusBayer Citacal 8 shared, 90% alike
- Calcium Citrate with 500 mg of CalciumKirkland Signature 8 shared, 90% alike
- Calcium Citrate Plus with MagnesiumWalgreens 8 shared, 90% alike
- Calcium Citrate Magnesium and ZincKirkland Signature 8 shared, 90% alike
- Calcium 600 mg Plus With Vitamin D & MineralsSunmark 7 shared, 81% alike
- Calcium Plus21st Century 7 shared, 81% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Helps build strong bones and teeth and can be taken without food
- Dosage: Suggested Use: Take two tablets 1 to 2 times daily
- Warnings
- Magnesium be used with caution when combined with: - Antibiotics - Osteoporosis medications (bisphosphonates)
- Caclium should be used with caution when combined with: - Osteoporosis medications (bisphosphonates) - Antibiotics - Blood pressure medications - Thyroid medication
- Zinc should be avoided when taking: - Current research does not indicate that this supplement should be avoided when taking prescription drugs. However, please consult your doctor as he or she may instruct you to avoid this supplement based on your specific circumstances. Zinc should be used with caution when combined with: - Antibiotics (i.e. tetracycline and fluoroquinolone antibiotics)
- Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as: - Diminished drug effectiveness - Reduced supplement effectiveness
- Keep out of the reach of children.
- Storage
- To preserve quality and freshness, keep bottle tightly closed. Store in a cool, dry place.
Source: label statements in DSLD label 71384.
What else is on the label?
Other ingredients: Cellulose Gel, Talc, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Magnesium Stearate, Polyethylene Glycol, Gelatin, Corn Starch.
How many labels does Calcium Citrate + Magnesium have?
One label is on file, entered on February 24, 2017.
- Label 71384 (current) Entered February 24, 2017 · on the market · 90 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature Made (manufacturer). All Nature Made products.