Calcium Citrate 450 mg

by ProCare Health · capsule · 240 capsules

  • On the market (NIH)
  • UPC 6 50415 94623 5
  • DSLD label 285539
  • Serving 3 capsules
  • 80 servings

Calcium Citrate 450 mg by ProCare Health lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 450 mg of calcium, 18.75 mcg (750 IU) of vitamin D, 225 mg of magnesium and 11 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Calcium Citrate 450 mg?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Citrate 450 mg: Supplement Facts rows against the market (DSLD label 285539, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Citrate450 mg35%Calcium in Calcium Citrate 450 mg against 17,831 products450 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg450 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,350 mg.

Vitamin Das Ergocalciferol750 IU18.75 mcg (750 IU)94%Vitamin D in Calcium Citrate 450 mg against 14,175 products18.75 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg18.75 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 56.25 mcg.

Magnesiumas Magnesium Oxide225 mg54%Magnesium in Calcium Citrate 450 mg against 14,003 products225 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg225 mg

Higher than 82% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 675 mg. 1.9 times the adult UL a day.

Zincas Zinc Amino Acid Chelate11 mg100%Zinc in Calcium Citrate 450 mg against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 33 mg.

Copperas Copper Amino Acid Chelate0.75 mg83%Copper in Calcium Citrate 450 mg against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2.25 mg.

Manganeseas Manganese Amino Acid Chelate4 mg174%Manganese in Calcium Citrate 450 mg against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 12 mg. 1.1 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 285539 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 675 mg of magnesium, 1.9 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 12 mg of manganese, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take three (3) capsules daily, preferably with food. For maximum support, take additional servings at least 3 hours apart. Do not exceed 9 capsules per day unless directed by your doctor.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should a physician before using this or any dietary supplement. Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in cool, dry place.

Source: label statements in DSLD label 285539.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Titanium Dioxide, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality.

How many labels does Calcium Citrate 450 mg have?

One label is on file, entered on May 24, 2023.

  1. Label 285539 (current) Entered May 24, 2023 · on the market · 240 capsules · UPC 6 50415 94623 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProCare Health, LLC (distributor), MO. All ProCare Health products.

Where next?