Calcium
by Integrative Therapeutics · tablet or pill · 180 tablets
- On the market (NIH)
- UPC 8 71791 00387 3
- DSLD label 77803
- Serving 3 tablets
- 60 servings
Calcium by Integrative Therapeutics lists 7 ingredients, 7 with an amount per serving of 3 tablets, such as 400 IU (10 mcg) of vitamin D, 1 g of calcium, 240 mg of phosphorus and 400 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.
What is in Calcium?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | less than 1 g | 1% | |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calcium | 1 g | 100% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Tricalcium Phosphate | 480 mg | ||
| Calcium Carbonate | 480 mg | ||
| Calcium Gluconate | 40 mg | ||
| Phosphorusas Tricalcium PhosphatePhosphorus (Form: from Tricalcium Phosphate) | 240 mg | 24% | Higher than 81% of 3,786 products listing phosphorus (median 90 mg). |
| Magnesiumas Magnesium Aspartate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, and Magnesium Aspartate) | 400 mg | 100% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 77803 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Calcium Bone FormulaNature's Way same ingredients
- Calcium Bone FormulaEnzymatic Therapy · off the market same ingredients
- Calcium Magnesium Liquid Natural Blueberry FlavorVitamin World same ingredients
- Liquid Target-Mins Calcium-Magnesium Natural Wild Blueberry FlavorCountry Life · off the market same ingredients
- Target-Mins Calcium Magnesium Wild Blueberry FlavorCountry Life · off the market same ingredients
- Target-Mins Calcium Magnesium With Vitamin D3 Complex Wild Blueberry FlavorCountry Life · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- The National Institutes of Health recommend that adults take 1,000 to 1,200 mg daily to reduce further bone loss and prevent osteoporosis-related fractures. Daily intakes above 2,000 mg are not likely to provide any additional benefit to bone health.
- Recommendations: Take 3 tablets daily with food or as recommended by your healthcare professional.
- Warnings
- If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.
- Allergens and what it does not contain
- Contains no sugar, salt, yeast, wheat, gluten, dairy products, artificial flavoring, or preservatives.
Source: label statements in DSLD label 77803.
What else is on the label?
Other ingredients: Modified Cellulose, Cellulose, modified Cellulose Gum, Stearic Acid, Titanium Dioxide color, Magnesium Stearate, Soy Lecithin, Vegetable Glycerin, Carnauba wax.
How many labels does Calcium have?
2 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 77803 (current) Entered September 21, 2017 · on the market · 180 tablets · UPC 8 71791 00387 3
- Label 23581 Entered July 25, 2013 · off the market June 21, 2017 · 180 tablets · UPC 8 71791 00387 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Integrative Therapeutics, LLC (manufacturer), Green Bay, WI. All Integrative Therapeutics products.