PlainVitamins

Calcium 1,000 mg Magnesium 500 mg Complex

by Country Life Target-Mins · tablet or pill · 360 tablets

  • On the market (NIH)
  • UPC 0 15794 02489 7
  • DSLD label 329202
  • Serving 2 tablets
  • 180 servings

Calcium 1,000 mg Magnesium 500 mg Complex by Country Life Target-Mins lists 3 ingredients, 3 with an amount per serving of 2 tablets, such as 1,000 mg of calcium, 500 mg of phosphorus and 500 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Calcium 1,000 mg Magnesium 500 mg Complex?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium 1,000 mg Magnesium 500 mg Complex: Supplement Facts rows against the market (DSLD label 329202, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Aspartate, Calcium Citrate, Calcium HydroxyapatiteCountry Life always labels minerals in elemental weight1,000 mg77%Calcium in Calcium 1,000 mg Magnesium 500 mg Complex against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calcium HydroxyapatiteCountry Life always labels minerals in elemental weight500 mg40%Phosphorus in Calcium 1,000 mg Magnesium 500 mg Complex against 3,786 products500 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg500 mg

Higher than 94% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium Aspartate, Magnesium Citrate, Magnesium OxideCountry Life always labels minerals in elemental weight500 mg119%Magnesium in Calcium 1,000 mg Magnesium 500 mg Complex against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 329202 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • Its 500 mg of phosphorus is higher than 94% of the 3,786 phosphorus products that print an amount; 175 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Only 2 tablets per day
Directions: Adults take two (2) tablets daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warnings
Caution: If you are pregnant, nursing, or taking medications, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified Gluten-free by GFCO.org No yeast or wheat No soy or milk No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
Certified Gluten-Free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 329202.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Cellulose, Glycerin, Silica, Vegetable Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Gluten Free GFCO.org Certified B Corporation K (Kosher). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Calcium 1,000 mg Magnesium 500 mg Complex have?

3 labels are on file under this name since December 21, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 329202 (current) Entered May 21, 2025 · on the market · 360 tablets · UPC 0 15794 02489 7
  2. Label 329201 Entered April 24, 2025 · on the market · 180 tablets · UPC 0 15794 02481 1
  3. Label 326842 Entered December 21, 2024 · on the market · 90 tablets · UPC 0 15794 02480 4

DSLD also links this label to: Target-Mins Calcium Magnesium Complex (image difference, same product), Target-Mins Calcium Magnesium Complex (image difference, same product), Target-Mins Calcium Magnesium Complex 1000 mg : 500 mg (image difference, same product), Target-Mins Calcium Magnesium Complex (image difference, same product), Target-Mins Calcium Magnesium Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Target-Mins products.

Where next?