Cal/Mag Liquid 2:1
by Karuna · liquid · 32 fluid ounces
- On the market (NIH)
- DSLD label 32540
- Serving 2 tbsp
- 32 servings
Cal/Mag Liquid 2:1 by Karuna lists 7 ingredients, 7 with an amount per serving of 2 tbsp, such as 400 IU (10 mcg) of vitamin D3, 500 mcg of vitamin K, 600 mg of calcium and 300 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2014.
What is in Cal/Mag Liquid 2:1?
Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 32 Calories | 2% | |
| Carbohydrates | 7.54 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). |
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Kas Phylloquinone | 500 mcg | 625% | Higher than 95% of 4,607 products listing vitamin K (median 80 mcg). |
| Calciumas Calcium Citrate, Calcium Malate | 600 mg | 60% | Higher than 91% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Citrate | 300 mg | 75% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Gluconate | 10 mg | 67% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Copperas Copper Gluconate | 0.5 mg | 25% | 68% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Gluconate | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 32540 (entered April 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 160 list more.
- Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Cal/Mag Liquid 2:1's, rare ingredients counting for more.
- +Bone OsteoMatrixShaklee · off the market 8 shared, 90% alike
- OsteoMatrixShaklee 8 shared, 90% alike
- Cal-Mag CapsNOW 7 shared, 73% alike
- AdvaCAL Ultra 1000LaneLabs · off the market 7 shared, 71% alike
- Rebuild Osteoporosis FormulaMetabolic Maintenance · off the market 7 shared, 71% alike
- Rebuild Plus Osteoporosis FormulaMetabolic Maintenance 7 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use for adults: Two (2) tablespoons daily taken with meals, or as directed by your health care practitioner.
- SHAKE VIGOROUSLY
- Warnings
- Warning: Tamper Seal (Sealed For Your Protection) Do not use if seal is broken or missing.
- Allergens and what it does not contain
- No synthetic colors No artificial flavors No sodium This product contains no yeast, wheat, soy, corn, milk, salt, artificial coloring, preservatives or flavoring.
- Storage
- Keep in a cool, dry place tightly capped.
- REFRIGERATE AFTER OPENING
Source: label statements in DSLD label 32540.
What else is on the label?
Other ingredients: purified Water, Glycerin, natural Strawberry flavor, Citric Acid, Stevia, Potassium Sorbate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Great Taste.
How many labels does Cal/Mag Liquid 2:1 have?
One label is on file, entered on April 25, 2014.
- Label 32540 (current) Entered April 25, 2014 · on the market · 32 fluid ounces
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Karuna Corporation (manufacturer), Novato, CA. All Karuna products.