Cal-Mag Complex
by 4Life Fundamentals · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 23520
- DSLD label 301060
- Serving 3 tablets
- 30 servings
Cal-Mag Complex by 4Life Fundamentals lists 12 ingredients, 9 with an amount per serving of 3 tablets, such as 20 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D, 1 mg of vitamin B6 and 630 mg of calcium; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.
What is in Cal-Mag Complex?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 20 mg | 22% | 90% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin B6as Pyridoxine Hydrochloride | 1 mg | 59% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Calciumas Calcium Amino Acid Chelate, Calcium Carbonate, Calcium Citrate | 630 mg | 48% | Higher than 93% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Amino Acid Chelate, Magnesium Citrate, Magnesium Oxide | 270 mg | 64% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Amino Acid Chelate | 2 mg | 18% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Copperas Copper Amino Acid Chelate | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Amino Acid Chelate | 1 mg | 43% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Proprietary Blend | 52 mg | ||
| L-Lysine | in the blend, no amount given | ||
| Vitamin K2as Menaquinone-7 | 80 mcg | 67%* | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Horsetail | in the blend, no amount given | ||
| Strontium Chloride | in the blend, no amount given | The label names the compound (Strontium Chloride); its amount is likely the compound's weight, not the strontium it holds, so it is not placed among other products. |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 301060 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 18,583 products that print an amount of vitamin C list more than its 20 mg of vitamin C (median 100 mg).
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
- Its 630 mg of calcium is higher than 93% of the 17,831 calcium products that print an amount; 1,175 list more.
- 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Cal-Mag Complex's, rare ingredients counting for more.
- OsteoSelectMoss Nutrition 9 shared, 68% alike
- CM Super4Life 11 shared, 62% alike
- OsteoGenesis ESBioGenesis Nutraceuticals · off the market 9 shared, 59% alike
- OsteoGenesis ESNutra BioGenesis 9 shared, 59% alike
- Strontium Osteo ComplexNutriCology · off the market 9 shared, 57% alike
- bone jour!hank & brian's 9 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take three (3) tablets daily with 8 oz of fluid. Best if taken with food.
- Warnings
- Keep out of reach of children.
Source: label statements in DSLD label 301060.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Silicon Dioxide, Croscarmellose Sodium, Polyvinyl Alcohol, Talc, Polyethylene Glycol, Polysorbate 80, Stearic Acid, Magnesium Stearate, Strontium Chloride.
How many labels does Cal-Mag Complex have?
One label is on file, entered on December 14, 2023.
- Label 301060 (current) Entered December 14, 2023 · on the market · 90 tablets · UPC 23520
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names BioMedical Research Laboratories, LLC (distributor), Sandy, UT. All 4Life Fundamentals products.