Cal-Mag
by OL Olympian Labs · capsule · 300 capsules
- On the market (NIH)
- UPC 7 10013 00394 2
- DSLD label 9453
- Serving 3 capsules
- 100 servings
Cal-Mag by OL Olympian Labs lists 4 ingredients, 4 with an amount per serving of 3 capsules, such as 400 IU (10 mcg) of vitamin D3, 250 mg of magnesium, 10 mg of zinc and 400 mcg of boron. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2012.
What is in Cal-Mag?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calciumas calcium AACCalcium (Form: as calcium AAC) | 500 mg | 50% | |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 250 mg | 62% | Higher than 83% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Amino Acid ChelateZinc (Form: as zinc AAC) | 10 mg | 66% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Boronas Boron AACBoron (Form: as Boron AAC) | 400 mcg | 73% of 3,339 products listing boron give more (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 9453 (entered June 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Cal-Mag's, rare ingredients counting for more.
- Calcium CitrateOL Olympian Labs 4 shared, 84% alike
- Osteo PlexOL Olympian Labs 4 shared, 84% alike
- BeyonD3Dr. Whitaker · off the market 4 shared, 75% alike
- BeyonD3Whitaker Nutrition 4 shared, 75% alike
- D3PlusBio-Tech Pharmacal 4 shared, 75% alike
- Cal/Mag/Zinc Complex with Vitamin D PlusMetabolic Maintenance 4 shared, 73% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: As a dietary supplement, take three (3) capsules daily with meals, or as directed by a healthcare professional.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- OL products are free of most allergens such as corn, yeast, barley, wheat, soy, lactose, gluten, citrus, and egg products, as well as added flavorings, sugars, sweeteners, salt, preservatives, salicylates, artificial colors and coatings.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 9453.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Rice Flour, Ascorbyl Palmitate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Since 1992 OL; VEGETARIAN & KOSHER CAPSULES V.
How many labels does Cal-Mag have?
One label is on file, entered on June 25, 2012.
- Label 9453 (current) Entered June 25, 2012 · on the market · 300 capsules · UPC 7 10013 00394 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names OLYMPIAN LABS INCORPORATED (manufacturer), Scottsdale, AZ. All OL Olympian Labs products.