PlainVitamins

Cal-M-D

by Maxi Health · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 7 53406 24612 0
  • DSLD label 323757
  • Serving 2 tablets; amounts per 4 tablets
  • 30 servings

Cal-M-D by Maxi Health lists 4 ingredients, 4 with an amount per serving of 4 tablets, such as 1,000 IU (25 mcg) of vitamin D3, 100 mcg of vitamin K2, 1,000 mg of calcium and 500 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Cal-M-D?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cal-M-D: Supplement Facts rows against the market (DSLD label 323757, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Cal-M-D against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Vitamin K2as VitaMK7100 mcg125%Vitamin K in Cal-M-D against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 200 mcg.

Calciumas Calcium Citrate1,000 mg100%Calcium in Cal-M-D against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 2,000 mg.

Magnesiumas Magnesium Oxide500 mg125%Magnesium in Cal-M-D against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 1,000 mg. 2.9 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 323757 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 2 servings a day, the most its directions give, the label lists 1,000 mg of magnesium, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take four (4) tablets daily, two (2) tablets in the morning and two (2) tablets in the evening with meals, or as directed.
Warnings
Do not use this product with Coumadin (warfarin) blood thinning medications unless under the care of your healthcare practitioner.
Contains soy.
Keep out of reach of children.
Allergens and what it does not contain
This product contains No wheat, gluten, yeast, salt, artificial flavors, colorings or preservatives.
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 323757.

What else is on the label?

Other ingredients: Stearic Acid, Croscarmellose Sodium, Water, Purified, Hydroxypropyl Methylcellulose, natural Wax, Glycerin, Titanium Dioxide, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Calcium Carbonate, Bromelain, Papain, Lipase, Amylase, Protease, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): This product was manufactured in a GMP Certified facility. Manufactured in a certified GMP Facility.

How many labels does Cal-M-D have?

One label is on file, entered on February 23, 2025.

  1. Label 323757 (current) Entered February 23, 2025 · on the market · 120 tablets · UPC 7 53406 24612 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Maxi Health (manufacturer), Brooklyn, N.Y.. All Maxi Health products.

Where next?