Caffeine + L-Theanine
by Transform HQ · capsule · 180 capsules
- On the market (NIH)
- UPC 8 50002 45148 1
- DSLD label 304717
- Serving 1 capsule
- 180 servings
Caffeine + L-Theanine by Transform HQ lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 100 mg of caffeine anhydrous and 100 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.
What is in Caffeine + L-Theanine?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Caffeine Anhydrous | 100 mg | 72% of 3,358 products listing caffeine give more (median 200 mg). | |
| L-Theanine | 100 mg | 47% of 1,602 products listing theanine give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 304717 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Caffeine 100 mg with L-Theanine 100 mgNutricost same ingredients
- Caffeine 100 mg + Theanine 100 mgPrimaForce same ingredients
- Caffeine L-Theanine 100/200 mgHard Rhino same ingredients
- Caffeine + L-Theanine Capsules 100/200 mgNootropics Depot same ingredients
- L-Theanine & CaffeineNutriana same ingredients
- Energy + FocusZHOU same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults, as a dietary supplement, take one (1) capsule daily with 8-12 ounces of water.
- Warnings
- Warning: Always consult a physician or other healthcare professional before starting any diet, exercise program, or dietary supplements.
- Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, anticipate surgery, and/or if you are taking any prescription or OTC medications.
- Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, anticipate surgery, and/or if you are taking any prescription or OTC medications. Keep out of reach of children.
- Do not use if safety seal is broken or missing. Do not exceed recommended dosage. Do not consume more than 400mg of caffeine from any source in a 24 hour period. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates. In case of accidental overdose, seek professional assistance or contact a poison control center immediately.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 304717.
What else is on the label?
Other ingredients: Rice Flour, Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silica.
How many labels does Caffeine + L-Theanine have?
One label is on file, entered on December 14, 2023.
- Label 304717 (current) Entered December 14, 2023 · on the market · 180 capsules · UPC 8 50002 45148 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Transform HQ, LLC. (distributor), American Fork, UT. All Transform HQ products.