C

by Swanson · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 0 87614 01946 8
  • DSLD label 187536
  • Serving 1 tablet

C by Swanson lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 1,000 mg of vitamin C, 120 mg of calcium and 200 mg of bioflavonoids. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.

What is in C?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

C: Supplement Facts rows against the market (DSLD label 187536, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate) Note: USP1,000 mg1,111%Vitamin C in C against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Calciumas Calcium AscorbateCalcium (Form: from Calcium Ascorbate)120 mg9%Calcium in C against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Bioflavonoidsas Citrus BioflavonoidsBioflavonoids (Form: from Citrus Bioflavonoids (Form: Citrus aurantium PlantPart: skin Genus: Citrus Species: aurantium))200 mgFlavonoid in C against 2,343 products200 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.200 mg

Higher than 83% of 2,343 products listing flavonoid (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 187536 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one tablet per day with water or as recommended by your healthcare provider.
Warnings
Warning: For adults only.
Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 187536.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Hydroxypropyl Methylcellulose, Silica, Pharmaceutical Glaze.

How many labels does C have?

One label is on file, entered on February 25, 2019.

  1. Label 187536 (current) Entered February 25, 2019 · on the market · 250 tablets · UPC 0 87614 01946 8

DSLD also links this label to: Buffered C with Bioflavonoids (package size difference, same product), Buffered C with Bioflavonoids (package size difference, same product), Buffered C with Bioflavonoids (image difference, same product), Buffered C with Bioflavonoids (package size difference, same product), Buffered Vitamin C with Bioflavonoids (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?