PlainVitamins

Brighter Mood

by Lumiday · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 55710 00277 2
  • DSLD label 288635
  • Serving 1 capsule; amounts per 2 capsules
  • 30 servings

Brighter Mood by Lumiday lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 20 mcg (800 IU) of vitamin D, 50 mg of thiamine, 10 mg of niacin and 16 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2023.

What is in Brighter Mood?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Brighter Mood: Supplement Facts rows against the market (DSLD label 288635, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol20 mcg (800 IU)100%Vitamin D in Brighter Mood against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 40 mcg.

Thiamineas Thiamine Hydrochloride50 mg4,167%Thiamin in Brighter Mood against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Niacinas Niacinamide10 mg63%Niacin in Brighter Mood against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 20 mg.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride16 mg941%Vitamin B6 in Brighter Mood against 15,277 products16 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg16 mg

Higher than 70% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 32 mg.

Folate1,333 mcg333%Folate in Brighter Mood against 7,022 products1,333 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,333 mcg

Higher than 98% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 2,666 mcg.

Folic Acid800 mcg
Vitamin B12as Cyanocobalamin96 mcg4,000%Vitamin B12 in Brighter Mood against 14,425 products96 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg96 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 192 mcg.

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Brighter Mood against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

St. John's Wort Aerial Parts Extractas Hypericin0.3% hypericin300 mgSt. John's Wort in Brighter Mood against 338 products300 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.300 mg

37% of 338 products listing St. John's wort give more (median 300 mg). Per day at the most servings: 600 mg.

L-Theanine200 mgTheanine in Brighter Mood against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 400 mg.

5-Hydroxytryptophanas Griffonia simplicifolia seed extract150 mg5-HTP in Brighter Mood against 676 products150 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.150 mg

Higher than 84% of 676 products listing 5-HTP (median 100 mg). Per day at the most servings: 300 mg.

Sensoril Ashwagandha extractas Withanolides125 mgAshwagandha in Brighter Mood against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 250 mg.

Rhodiola root extractas Rosavins3% rosavins100 mgRhodiola in Brighter Mood against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg). Per day at the most servings: 200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 288635 (entered August 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,333 mcg of folate is higher than 98% of the 7,022 folate products that print an amount; 145 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Adult Usage: Take one (1) capsule twice daily with meals, morning and evening.
Warnings
Precautions: Only for adults over 18 years.
Consult your healthcare practitioner before use if you have or suspect a medical condition, are pregnant or nursing, or are taking any medications including those for depression, migraines, Parkinson's disease, or psychiatric and emotional conditions as herbal extracts may interact with and/or reduce their effectiveness.
Use of this product may cause your skin to be extra sensitive to UV sources, such as artificial light or natural sunlight. Avoid excessive exposures from these sources. Some users have reported stomach upset, which would diminish over time. Discontinue use two weeks prior to surgery. Do not use if safety seal is missing.
Keep out of the reach of children.
Storage
Keep product at room temperature and humidity [59-86 degrees F (15-30 degrees C), 40% RH].

Source: label statements in DSLD label 288635.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, Magnesium Stearate.

How many labels does Brighter Mood have?

One label is on file, entered on August 24, 2023.

  1. Label 288635 (current) Entered August 24, 2023 · on the market · 60 capsules · UPC 8 55710 00277 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Adaptive Health (distributor), Charlotte, NC. All Lumiday products.

Where next?