Brain Health Complex
by VEGATOT · capsule · 90 capsules
- On the market (NIH)
- DSLD label 313707
- Serving 1 capsule
- 90 servings
Brain Health Complex by VEGATOT lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 100 mg of coenzyme Q-10, 2 mg of vitamin B6, 200 mg of Lion's mane extract and 50 mg of ginkgo biloba extract. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.
What is in Brain Health Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Coenzyme Q-10 | 100 mg | Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg). Per day at the most servings: 200 mg. | |
| Vitamin B6as Pyridoxine Hydrochloride | 2 mg | 117% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg. |
| Lion's Mane extract20:1 (equivalent to 4,000 mg Lion's Mane Powder) | 200 mg | 72% of 373 products listing hericium mushroom give more (median 500 mg). Per day at the most servings: 400 mg. | |
| Ginkgo biloba extract10:1 (Equivalent to 500 mg Ginkgo biloba Powder) | 50 mg | 61% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 100 mg. | |
| Bacopa extract10:1 (Equivalent to 500mg Bocopa Powder) | 50 mg | 90% of 481 products listing bacopa give more (median 200 mg). Per day at the most servings: 100 mg. | |
| Lemon Balm extract10:1 (Equivalent to 300mg Lemon Balm Powder) | 30 mg | 79% of 475 products listing lemon balm give more (median 100 mg). Per day at the most servings: 60 mg. | |
| Panax ginseng Extract10:1 (Equivalent to 300mg Panax ginseng Powder) | 30 mg | 75% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 60 mg. | |
| Ashwagandha Root Extract10:1 (Equivalent to 300mg Ashwagandha Root Powder) | 30 mg | 96% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 60 mg. | |
| Black Pepper Fruit Extract10:1 (Equivalent to 100mg Black Pepper Powder) | 10 mg | Higher than 71% of 2,363 products listing black pepper (median 5 mg). Per day at the most servings: 20 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 313707 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 481 products that print an amount of bacopa list more than its 50 mg of bacopa (median 200 mg).
- 96% of the 1,646 products that print an amount of ashwagandha list more than its 30 mg of ashwagandha (median 250 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Brain Health Complex's, rare ingredients counting for more.
- Brain + Mood Brain Boost & Stress ReliefAncient Nutrition 4 shared, 49% alike
- Brain SupportMauiHerbs · off the market 4 shared, 48% alike
- Brains Matter!iwalu 5 shared, 40% alike
- ClarityNikken Wellness Kenzen 4 shared, 38% alike
- NZ-Neuro MaxEveryday Health 4 shared, 36% alike
- Neuro-Peak BerryZHOU 3 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement take one (1) capsule 1-2 times a day. For best results take with food or as directed by your healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out the reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 313707.
What else is on the label?
Other ingredients: Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA cGMP Certified Lab tested.
How many labels does Brain Health Complex have?
One label is on file, entered on May 23, 2024.
- Label 313707 (current) Entered May 23, 2024 · on the market · 90 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VEGATOT (distributor), New Brunswick, NJ. All VEGATOT products.