Bone Health
by MegaFood · tablet or pill · 120 tablets
- On the market (NIH)
- UPC 0 51494 10325 8
- DSLD label 265173
- Serving 2 tablets; amounts per 4 tablets
- 30 servings
Bone Health by MegaFood lists 7 ingredients, 7 with an amount per serving of 4 tablets, such as 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3, 60 mcg of vitamin K1 and 500 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.
What is in Bone Health?
Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas organic Orange | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 200 mg. |
| Vitamin D3as S. cerevisiae | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg. |
| Vitamin K1as Cabbage | 60 mcg | 50% | Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 240 mcg. |
| Calciumas Rice Amino Acid Chelate | 500 mg | 38% | Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg. |
| Magnesiumas Rice Amino Acid Chelate | 300 mg | 71% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day. |
| Boronas S. cerevisiae | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 6 mg. | |
| Vitamin K2as Menaquinone-7 | 60 mcg |
Source: NIH ODS Dietary Supplement Label Database, label 265173 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ultimate Calcium-Magnesium Intensive CareProCaps Laboratories same ingredients
- Ultimate Calcium-Magnesium Intensive Care with Vitamins D3 & K2 MK-7 100ProCaps Laboratories same ingredients
- Algae Calcium Bone FormulaThe Vitamin Shoppe · off the market same ingredients
- Plant-Based CalciumThe Vitamin Shoppe · off the market same ingredients
- Algae-Based Calcium Bone FormulaThe Vitamin Shoppe same ingredients
- AlgaeCal PlusAlgaeCal · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 2 tablets twice a day with food.
- Allergens and what it does not contain
- Non GMO Project Verified nongmoproject.org Residue free Glyphosate detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Dairy free Soy free
Source: label statements in DSLD label 265173.
What else is on the label?
Other ingredients: Stearic Acid, Silica, Guar Gum, Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Non GMO Project Verified nongmoproject.org Glyphosate Residue Free detoxproject.org Tested 125+ Pesticides & Herbicides NSF Certified Gluten-free OK (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Bone Health have?
7 labels are on file under this name since May 24, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 265173 (current) Entered May 19, 2022 · on the market · 120 tablets · UPC 0 51494 10325 8
- Label 210700 Entered January 25, 2020 · on the market · 40 tablets · UPC 0 51494 10329 6
- Label 210687 Entered December 22, 2019 · on the market · 180 tablets · UPC 0 51494 10326 5
- Label 210684 Entered December 22, 2019 · on the market · 120 tablets · UPC 0 51494 10325 8
- Label 177364 Entered July 25, 2018 · off the market November 27, 2019 · 180 tablets · UPC 0 51494 10326 5
- Label 177362 Entered May 24, 2018 · off the market December 19, 2018 · 120 tablets · UPC 0 51494 10325 8
- Label 177358 Entered May 24, 2018 · off the market December 19, 2018 · 40 tablets · UPC 0 51494 10329 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MegaFood (manufacturer), Manchester, NH. All MegaFood products.