PlainVitamins

Bone Builder Capsules

by Ethical Nutrients · capsule · 220 capsules

  • On the market (NIH)
  • UPC 0 98129 00096 4
  • DSLD label 2955
  • Serving 2 capsules
  • 110 servings

Bone Builder Capsules by Ethical Nutrients lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 133 IU (3.33 mcg) of vitamin D, 400 mg of calcium, 208 mg of phosphorus and 33 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Bone Builder Capsules?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Builder Capsules: Supplement Facts rows against the market (DSLD label 2955, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol133 IU (3.33 mcg)33%Vitamin D in Bone Builder Capsules against 14,175 products3.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.33 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 9.98 mcg.

Calciumas MCHCCalcium (Form: as MCHC)400 mg40%Calcium in Bone Builder Capsules against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,200 mg.

Phosphorusas MCHCPhosphorus (Form: as MCHC)208 mg21%Phosphorus in Bone Builder Capsules against 3,786 products208 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg208 mg

Higher than 78% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 624 mg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)33 mg8%Magnesium in Bone Builder Capsules against 14,003 products33 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg33 mg

74% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 99 mg.

MchcMCHC (Alt. Name: Microcrystalline Hydroxyapatite Concentrate) Note: supplies calcium, phosphorus, and trace quantities of other minerals.1,773 mg
Boronas Boron CitrateBoron (Form: as Boron Citrate)200 mcgBoron in Bone Builder Capsules against 3,339 products0.2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.2 mg

78% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.6 mg.

Source: NIH ODS Dietary Supplement Label Database, label 2955 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.33 mcg (133 IU) of vitamin D (median 15 mcg (600 IU)).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two capsules up to three times daily.
Warnings
Caution: Keep out of the reach of children.
Allergens and what it does not contain
Does Not Contain: Wheat, gluten, corn, yeast, soy, dairy products, or artificial colors, sweeteners, or preservatives.
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 2955.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Magnesium Stearate, Gelatin.

How many labels does Bone Builder Capsules have?

One label is on file, entered on December 23, 2011.

  1. Label 2955 (current) Entered December 23, 2011 · on the market · 220 capsules · UPC 0 98129 00096 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ethical Nutrients (distributor), San Clemente, CA. All Ethical Nutrients products.

Where next?