PlainVitamins

Blood Sugar Harmony

by Village Vitality · capsule · 90 veggie caps

  • On the market (NIH)
  • UPC 7 88332 17340 0
  • DSLD label 215316
  • Serving 1 veggie cap
  • 90 servings

Blood Sugar Harmony by Village Vitality lists 7 ingredients, 7 with an amount per serving of 1 veggie cap, such as 240 mcg of chromium, 200 mg of cinnamon, 100 mg of nopal opuntia cactus and 45 mg of gymnema. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Blood Sugar Harmony?

Each row as the label prints it, per serving of 1 veggie cap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Blood Sugar Harmony: Supplement Facts rows against the market (DSLD label 215316, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium NicotinateChromium (Form: as Chromium Nicotinate)240 mcg200%Chromium in Blood Sugar Harmony against 7,825 products240 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg240 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 720 mcg.

CinnamonCinnamon PlantPart: bark Note: organic200 mgCinnamon in Blood Sugar Harmony against 601 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.200 mg

44% of 601 products listing cinnamon give more (median 200 mg). Per day at the most servings: 600 mg.

Nopal Opuntia cactusNopal Opuntia cactus Genus: Opuntia Note: ethically wild harvested100 mgPrickly Pear Cactus in Blood Sugar Harmony against 104 products100 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.100 mg

72% of 104 products listing prickly pear cactus give more (median 500 mg). Per day at the most servings: 300 mg.

Gymnemaas Gymnemic AcidGymnema (Form: 25% Gymnemic Acid) PlantPart: herb Genus: Gymnema Note: selectively imported45 mgGymnema in Blood Sugar Harmony against 444 products45 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.45 mg

89% of 444 products listing gymnema give more (median 200 mg). Per day at the most servings: 135 mg.

Bitter MelonBitter Melon PlantPart: fruit Note: selectively imported45 mgBitter Melon in Blood Sugar Harmony against 273 products45 mg per serving; the middle half of products list 50 mg to 450 mg, the median 125 mg.45 mg

88% of 273 products listing bitter melon give more (median 125 mg). Per day at the most servings: 135 mg.

FenugreekFenugreek PlantPart: seed Note: organic45 mgFenugreek in Blood Sugar Harmony against 628 products45 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.45 mg

92% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 135 mg.

Stevia leaf extract5 mgStevia in Blood Sugar Harmony against 754 products5 mg per serving; the middle half of products list 10 mg to 100 mg, the median 44 mg.5 mg

80% of 754 products listing stevia give more (median 44 mg). Per day at the most servings: 15 mg.

Source: NIH ODS Dietary Supplement Label Database, label 215316 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 628 products that print an amount of fenugreek list more than its 45 mg of fenugreek (median 300 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 cap, 1-3 times per day or as directed by your health care professional.
Warnings
Warning: Do not take during pregnancy.
Keep out of the reach of children.
Allergens and what it does not contain
100% gluten free

Source: label statements in DSLD label 215316.

What else is on the label?

Other ingredients: Modified Vegetable Cellulose.

How many labels does Blood Sugar Harmony have?

One label is on file, entered on March 24, 2020.

  1. Label 215316 (current) Entered March 24, 2020 · on the market · 90 veggie caps · UPC 7 88332 17340 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Vitality LLC (distributor), Woodstock, NY. All Village Vitality products.

Where next?