Bloat

by Arrae · capsule · 40 capsules

  • On the market (NIH)
  • DSLD label 335870
  • Serving 2 capsules
  • 20 servings

Bloat by Arrae lists 6 ingredients, 1 with an amount per serving of 2 capsules, such as 220 mg of ginger rhizome extract; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Bloat?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bloat: Supplement Facts rows against the market (DSLD label 335870, January 2026 release)
IngredientAmount% DVAmong products listing it
Ginger Rhizome Extractorganic220 mgGinger in Bloat against 1,770 products220 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.220 mg

Higher than 81% of 1,770 products listing ginger (median 60 mg).

Proprietary Blend1,080 mg
Dandelion Root Extractorganicin the blend, no amount given
Lemon Balm Herb Top Extractorganicin the blend, no amount given
Peppermint Leaf Extractorganicin the blend, no amount given
Bromelainorganicin the blend, no amount given
Slippery Elm Inner Bark Extractorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 335870 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bloat's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Take 2 Bloat capsules after a meal or whenever you feel bloated.
Warnings
If you are pregnant or nursing, under the age of 16, or currently under the care of a physician, you are advised to consult a healthcare professional before using this product.
If you are pregnant or nursing, under the age of 16, or currently under the care of a physician, you are advised to consult a healthcare professional before using this product. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Nut free Gluten free

Source: label statements in DSLD label 335870.

What else is on the label?

Other ingredients: Hypromellose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Clinically Studied Third Party Lab Tested.

How many labels does Bloat have?

One label is on file, entered on May 21, 2025.

  1. Label 335870 (current) Entered May 21, 2025 · on the market · 40 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Arrae Inc. (distributor), Statesville, NC. All Arrae products.

Where next?