Biothin Herbal Autophagy Complex

by Dr. Mercola · powder · 3.7 ounces

  • On the market (NIH)
  • UPC 8 10487 03067 0
  • DSLD label 327182
  • Serving 3.5 g (1 scoop)
  • 30 servings

Biothin Herbal Autophagy Complex by Dr. Mercola lists 5 ingredients, 1 with an amount per serving of 3.5 g, such as 70 mg of calcium; 4 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Biothin Herbal Autophagy Complex?

Each row as the label prints it, per serving of 3.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Biothin Herbal Autophagy Complex: Supplement Facts rows against the market (DSLD label 327182, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Biothin Herbal Autophagy Complex against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Biothin Herbal Autophagy Complex against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Calcium70 mg5%Calcium in Biothin Herbal Autophagy Complex against 17,831 products70 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg70 mg

65% of 17,831 products listing calcium give more (median 115 mg).

Dr. Mercola's Herbal Blend3.5 g
Pau d'Arcoin the blend, no amount given
Hawthorn Berryorganicin the blend, no amount given
King Trumpet Mushroomas Pleurotus eryngii, Pleurotus eryngiiorganic, mushroom biomass cultivated on certified organic oatsin the blend, no amount given
White Willowin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 327182 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Biothin Herbal Autophagy Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
This vegan, easy-to-mix powder may be added to hot water for a mild-flavored herbal tea or to your favorite smoothie for added benefits.
Suggested use: Adults, as a dietary supplement, mix one (1) scoop (3.5g) with at least 8 fl. oz of desired hot or cold beverage.
Warnings
Keep out of reach of children.
Do not use if safety seal is torn or damaged.
If you are nursing, pregnant, have a blood coagulation or other medical condition, or are taking medication such as anticoagulants, consult your physician before taking this product.

Source: label statements in DSLD label 327182.

How many labels does Biothin Herbal Autophagy Complex have?

One label is on file, entered on March 25, 2025.

  1. Label 327182 (current) Entered March 25, 2025 · on the market · 3.7 ounces · UPC 8 10487 03067 0

DSLD also links this label to: Mitomix Ketogenic Blend (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NHP (distributor), Cape Coral, FL. All Dr. Mercola products.

Where next?