BioCreatine with Himalayan Salt & Fenugreek
by NS Natural Stacks · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC 7 00600 13877 5
- DSLD label 213986
- Serving 4 capsules
- 30 servings
BioCreatine with Himalayan Salt & Fenugreek by NS Natural Stacks lists 3 ingredients, 3 with an amount per serving of 4 capsules, such as 2,500 mg of micronized creatine monohydrate, 450 mg of fenugreek extract and 250 mg of himalayan pink salt. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in BioCreatine with Himalayan Salt & Fenugreek?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| micronized Creatine Monohydrate | 2,500 mg | 48% of 1,768 products listing creatine give more (median 2.5 g). Per day at the most servings: 5 g. | |
| Fenugreek extractas SaponinsFenugreek extract (Form: standardized to 50% Saponins) PlantPart: seed | 450 mg | Higher than 60% of 628 products listing fenugreek (median 300 mg). Per day at the most servings: 900 mg. | |
| Himalayan Pink Salt | 250 mg | Higher than 62% of 124 products listing salt (himalayan) (median 170 mg). Per day at the most servings: 500 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 213986 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with BioCreatine with Himalayan Salt & Fenugreek's, rare ingredients counting for more.
- Creacore Blue RaspberryMuscleTech Concentrated Series 2 shared, 56% alike
- Creacore Lemon LimeMuscleTech Concentrated Series 2 shared, 56% alike
- Con-Cret + TestCON-CRET 2 shared, 56% alike
- Maxon Pure StrengthiSatori 2 shared, 42% alike
- Creatine Freak CF Hydration Mix Fuzzy PeachPharmaFreak Pf 2 shared, 39% alike
- Creatine Freak CF Hydration Mix Pineapple CoconutPharmaFreak Pf 2 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1-2 servings per day with water, or as directed by a healthcare practioner.
- Warnings
- Not intended for use by pregnant or nursing women, or persons under the age of 18. Consult a healthcare practitioner before taking this or any nutritional supplement if you have or suspect a medical condition, are taking any medications, or other non-Natural Stacks dietary supplements.
- Not intended for use by pregnant or nursing women, or persons under the age of 18.
- Do not use if safety seal is broken or missing.
- Keep out of reach of children
- Allergens and what it does not contain
- Ingredients naturally free of: Gluten, Dairy, Soy
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 213986.
What else is on the label?
Other ingredients: Vegetable Capsule, Ascorbyl Palmitate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Open Source Full Label Disclosure opensourcelabel.org.
How many labels does BioCreatine with Himalayan Salt & Fenugreek have?
2 labels are on file under this name since November 21, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 213986 (current) Entered March 24, 2020 · on the market · 120 vegetarian capsules · UPC 7 00600 13877 5
- Label 66578 Entered November 21, 2016 · on the market · 120 vegetarian capsules · UPC 7 00600 13877 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NS 360, Inc. (manufacturer, distributor). All NS Natural Stacks products.