PlainVitamins

Bio-Calm

by MBi Nutraceuticals · capsule · 90 capsules

  • On the market (NIH)
  • UPC 3 58301 22118 2
  • DSLD label 231385
  • Serving 3 to 6 capsules; amounts per 4 capsules
  • 22.5 servings

Bio-Calm by MBi Nutraceuticals lists 10 ingredients, 10 with an amount per serving of 4 capsules, such as 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D3, 100 mcg of vitamin K and 36 mg of niacinamide. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Bio-Calm?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio-Calm: Supplement Facts rows against the market (DSLD label 231385, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C120 mg200%Vitamin C in Bio-Calm against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3400 IU (10 mcg)100%Vitamin D in Bio-Calm against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin K100 mcg125%Vitamin K in Bio-Calm against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Niacinamide36 mg180%Niacin in Bio-Calm against 12,413 products36 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg36 mg

Higher than 70% of 12,413 products listing niacin (median 20 mg). 1 times the adult UL a day.

Pyridoxine10 mg500%Vitamin B6 in Bio-Calm against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Calcium400 mg40%Calcium in Bio-Calm against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Magnesium600 mg150%Magnesium in Bio-Calm against 14,003 products600 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg600 mg

Higher than 99% of 14,003 products listing magnesium (median 86 mg). 1.7 times the adult UL a day.

Collagen400 mgCollagen in Bio-Calm against 1,008 products0.4 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.4 g

61% of 1,008 products listing collagen give more (median 1 g).

Valerian200 mgValerian in Bio-Calm against 647 products200 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.200 mg

44% of 647 products listing valerian give more (median 200 mg).

Boron800 mcgBoron in Bio-Calm against 3,339 products0.8 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.8 mg

62% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231385 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 36 mg of niacin, 1 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bio-Calm's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take three to six capsules per day following meals or as directed by your health care professional.
Warnings
Warning: Keep out of the reach of children.
If tamper resistant seals are broken do not use this product.

Source: label statements in DSLD label 231385.

What else is on the label?

Other ingredients: Vegetable Fiber, Magnesium Stearate, Silica.

How many labels does Bio-Calm have?

One label is on file, entered on July 23, 2020.

  1. Label 231385 (current) Entered July 23, 2020 · on the market · 90 capsules · UPC 3 58301 22118 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MBi Nutraceuticals (manufacturer), Lindon, UT. All MBi Nutraceuticals products.

Where next?