Bio Calcium
by Everyday Health · capsule · 60 capsules
- On the market (NIH)
- UPC 9 421904 081901
- DSLD label 306072
- Serving 2 capsules
- 30 servings
Bio Calcium by Everyday Health lists 7 ingredients, 4 with an amount per serving of 2 capsules, such as 1,200 mg of fish, powder, 20 mcg (800 IU) of vitamin D3, 80 mcg of vitamin K2 and 30 mg of vitamin C; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.
What is in Bio Calcium?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Fish, PowderNZ | 1,200 mg | ||
| Calcium25% | no amount given | 33% | |
| Phosphorus12.5% | no amount given | 16% | |
| Collagen14% | no amount given | ||
| Vitamin D3 | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin K2 | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Vitamin C | 30 mg | 100% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 306072 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Bio Calcium's, rare ingredients counting for more.
- Bone Collagen + D3 & K2youtheory 4 shared, 42% alike
- Calcium Magnesium & D FormulaWindmill Rx Premium Vitamins 5 shared, 41% alike
- Vitamin D3 + K2 125 mcgSolaray · off the market 4 shared, 41% alike
- Vitamin D3 + K2Solaray · off the market 4 shared, 41% alike
- Calcium Bone Maker ComplexDoctor's Best 6 shared, 41% alike
- OsteoBaseOrtho Molecular Products 4 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 2 pills daily with water, or as directed by your doctor.
- Warnings
- Caution: this product is made from fish bone, do not take if you are allergic to seafood.
- If you suffer from any health problems or on medications consult a physician before using.
- Keep out of reach of children.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 306072.
What else is on the label?
Other ingredients: Gelatin, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Certified.
How many labels does Bio Calcium have?
One label is on file, entered on January 24, 2024.
- Label 306072 (current) Entered January 24, 2024 · on the market · 60 capsules · UPC 9 421904 081901
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Everyday Health (manufacturer), Rangiora, New Zealand. All Everyday Health products.