PlainVitamins

Bee-Pollen Nuggets

by Solgar · powder · 6 ozs

  • On the market (NIH)
  • UPC 0 33984 02220 1
  • DSLD label 218614
  • Serving 5 g (1 Teaspoon)
  • 34 servings

Bee-Pollen Nuggets by Solgar lists one ingredient: 5 g of bee pollen per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Bee-Pollen Nuggets?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bee-Pollen Nuggets: Supplement Facts rows against the market (DSLD label 218614, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates3 g1%Carbohydrate in Bee-Pollen Nuggets against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Protein1 g2%Protein in Bee-Pollen Nuggets against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Bee Pollen5 gBee Pollen in Bee-Pollen Nuggets against 240 products5,000 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.5,000 mg

Higher than 98% of 240 products listing bee pollen (median 265 mg). Per day at the most servings: 10,000 mg.

Source: NIH ODS Dietary Supplement Label Database, label 218614 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mg of bee pollen is higher than 98% of the 240 bee pollen products that print an amount.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bee-Pollen Nuggets's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
This product is edible as is, or may be blended or mixed with other foods.
Suggested Use: As a dietary supplement for adults, take one (1) teaspoon up to two (2) times daily, or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Avoid this product if you are allergic to bees or bee products.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Allergens and what it does not contain
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Gluten, wheat & dairy free
Storage
Store at room temperature.

Source: label statements in DSLD label 218614.

What else is on the label?

Other ingredients: Bee Pollen.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).

How many labels does Bee-Pollen Nuggets have?

2 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 218614 (current) Entered April 23, 2020 · on the market · 6 ozs · UPC 0 33984 02220 1
  2. Label 44240 Entered April 24, 2015 · off the market November 18, 2019 · 6 oz. · UPC 0 33984 02220 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?