PlainVitamins

Bee Complex+

by Herbs SRA · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • DSLD label 316136
  • Serving 2 capsules (400 mg)
  • 60 servings

Bee Complex+ by Herbs SRA lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 136 mg of bee pollen extract, 132 mg of bee propolis extract and 132 mg of royal jelly. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Bee Complex+?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bee Complex+: Supplement Facts rows against the market (DSLD label 316136, January 2026 release)
IngredientAmount% DVAmong products listing it
Bee Pollen Extract136 mgBee Pollen in Bee Complex+ against 240 products136 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.136 mg

58% of 240 products listing bee pollen give more (median 265 mg). Per day at the most servings: 272 mg.

Bee Propolis Extract132 mgPropolis in Bee Complex+ against 260 products132 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.132 mg

55% of 260 products listing propolis give more (median 150 mg). Per day at the most servings: 264 mg.

Royal Jelly132 mgRoyal Jelly in Bee Complex+ against 242 products132 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.132 mg

Higher than 58% of 242 products listing royal jelly (median 100 mg). Per day at the most servings: 264 mg.

Source: NIH ODS Dietary Supplement Label Database, label 316136 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two (2) capsules twice daily. For best results, take capsules in the morning and the afternoon with 8oz. of water.
Warnings
Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.
Allergen warning: May cause allergic reactions in individuals with pollen allergies or bee products.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 316136.

What else is on the label?

Other ingredients: Cellulose.

How many labels does Bee Complex+ have?

One label is on file, entered on July 25, 2024.

  1. Label 316136 (current) Entered July 25, 2024 · on the market · 120 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Herbs SRA (distributor), Houston, TX. All Herbs SRA products.

Where next?