Dream
by Beam · capsule · 60 capsules
- On the market (NIH)
- DSLD label 266783
- Serving 2 capsules
- 30 servings
Dream by Beam lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 44 mg of magnesium, 350 mg of reishi powder, 350 mg of L-theanine and 40 mg of hemp oil. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Dream?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 0 Calories | ||
| Magnesium | 44 mg | 10% | 69% of 14,003 products listing magnesium give more (median 86 mg). |
| Magnesium Citrate | 350 mg | ||
| Reishi powder | 350 mg | Higher than 70% of 500 products listing reishi mushroom (median 180 mg). | |
| L-Theanine | 350 mg | Higher than 96% of 1,602 products listing theanine (median 100 mg). | |
| Hemp Oil | 40 mg | 77% of 107 products listing hemp oil give more (median 150 mg). | |
| Melatonin | 6 mg | Higher than 83% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 266783 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 350 mg of L-theanine (filed by NIH under theanine) is higher than 96% of the 1,602 theanine products that print an amount; 63 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Dream's, rare ingredients counting for more.
- Fit Dreams Honey LemonCBD Fit · off the market 4 shared, 47% alike
- CALM Sleep Gummies Blueberry Pomegranate FlavorNatural Vitality · off the market 3 shared, 41% alike
- CALM Kids Sleep Gummies Nighttime Berry FlavorNatural Vitality · off the market 3 shared, 41% alike
- Serenity Nightly NootropicThrivous 3 shared, 41% alike
- Sleep Solution Natural Raspberry-Lemonade FlavorPure Encapsulations · off the market 3 shared, 40% alike
- Sleep Solution (Single Dose Liquid)Pure Encapsulations 3 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Take 2 capsules as needed before bed.
- Warnings
- Warning Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in pregnant or nursing women, if you have a medical condition, or taking medication.
- Do not drive or operate machinery when taking melatonin. If adverse reactions occur, discontinue use and consult your physician.
- Keep out of reach of children.
Source: label statements in DSLD label 266783.
What else is on the label?
Other ingredients: Hypromellose.
How many labels does Dream have?
One label is on file, entered on February 23, 2022.
- Label 266783 (current) Entered February 23, 2022 · on the market · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Beam Organics, Inc. (distributor), Rockland, MA. All Beam products.