BCAA Powder Berry Blast Flavour
by ILN Iron Labs Nutrition · powder · 330 grams
- On the market (NIH)
- UPC X000UTJ34N
- DSLD label 286932
- Serving 11 to 22 g (Regular Serving: 11g (One Level Scoop), Xtreme Serving: 22g (Two Level Scoops)); amounts per 22 g
- 30 servings
BCAA Powder Berry Blast Flavour by ILN Iron Labs Nutrition lists 10 ingredients, 10 with an amount per serving of 22 g, such as 10 mg of pantothenic acid, 200 mg of magnesium, 5 mg of pantothenic acid and 100 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in BCAA Powder Berry Blast Flavour?
Each row as the label prints it, per serving of 22 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Branched-Chain Amino Acids | 14,882 mg | ||
| L-Leucine | 12,406 mg | Higher than over 99% of 2,056 products listing leucine (median 2.5 g). | |
| L-Valine | 1,238 mg | Higher than 88% of 1,632 products listing valine (median 1.25 g). | |
| L-Isoleucine | 1,238 mg | Higher than 88% of 1,614 products listing isoleucine (median 1.23 g). | |
| Pantothenic Acidas Vitamin B5 | 10 mg | 167% | Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Magnesium | 200 mg | 53% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
| Branched-Chain Amino Acids | 7,441 mg | ||
| L-Leucine | 6,203 mg | ||
| L-Valine | 619 mg | ||
| L-Isoleucine | 619 mg | ||
| Pantothenic Acidas Vitamin B5 | 5 mg | 83% | |
| Magnesium | 100 mg | 27% |
Source: NIH ODS Dietary Supplement Label Database, label 286932 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 18.61 g of L-leucine (filed by NIH under leucine) (2 rows of the label added together) is higher than over 99% of the 2,056 leucine products that print an amount; 11 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with BCAA Powder Berry Blast Flavour's, rare ingredients counting for more.
- Nighttime RestoreGNC Pro Performance 4 shared, 74% alike
- Muscle Function FormulaGNC Pro Performance AMP 4 shared, 74% alike
- BCAA Ethyl EsterAxis Labs 3 shared, 71% alike
- BcaaAA Anabolic Agents · off the market 3 shared, 71% alike
- BCAA Muscle GuardInterActive Nutrition 3 shared, 71% alike
- RapidDrive BCAA 5000 UnflavoredGNC Pro Performance 3 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Sip serving slowly during your workout. Alternatively take post-workout or on off-days to increase BCAA intake as desired. Use the included serving scoop to mix serving as follows (note - scoop may settle to the bottom of tub during transit): Regular serving (for regular training sessions): Take 11 g (one level scoop) mixed with 300 ml of water once per day. Xtreme serving (for extra intense training sessions): Take 22 g (two level scoops) mixed with 600 ml of water once per day.
- Warnings
- Important information: Do not exceed daily dosage. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Not recommended for use by pregnant or lactating women. If you are taking any medications, are under medical supervision, have an existing medical condition or symptoms illness, consult your doctor before use.
- Using this supplement at the same time as other food supplements may result in excessive nutrient doses, consult a qualified professional if you are unsure. Discontinue use and contact a doctor immediately if any adverse reactions occur.
- Not for use by persons under the age of 18.
- Do not use if the seal under the lid is broken or missing.
- Keep out of the reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 286932.
What else is on the label?
Other ingredients: L-Leucine, Powder, Sunflower Lecithin, L-Leucine powder, L-Isoleucine, Powder, L-Valine, Powder, Sunflower Lecithin, Citric Acid, Inulin, Magnesium Citrate, Flavouring, Beetroot Juice, Powder, Sucralose, Steviol Glycosides, Calcium D-Pantothenate.
How many labels does BCAA Powder Berry Blast Flavour have?
One label is on file, entered on June 22, 2023.
- Label 286932 (current) Entered June 22, 2023 · on the market · 330 grams · UPC X000UTJ34N
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Euro Nutrition Ltd (distributor), Poole, UK. All ILN Iron Labs Nutrition products.