PlainVitamins

BCAA Pina Colada

by Racked · powder · 278 grams

  • On the market (NIH)
  • UPC 8 51005 00714 9
  • DSLD label 229057
  • Serving 9.27 g (1 Scoop)
  • 30 servings

BCAA Pina Colada by Racked lists 11 ingredients, 11 with an amount per serving of 9.27 g, such as 2,000 mg of leucine, 1,000 mg of isoleucine, 1,000 mg of valine and 1,000 mg of acetyl L-carnitine. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in BCAA Pina Colada?

Each row as the label prints it, per serving of 9.27 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BCAA Pina Colada: Supplement Facts rows against the market (DSLD label 229057, January 2026 release)
IngredientAmount% DVAmong products listing it
Leucine2,000 mgLeucine in BCAA Pina Colada against 2,056 products2 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2 g

58% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 4 g.

Isoleucine1,000 mgIsoleucine in BCAA Pina Colada against 1,614 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1 g

53% of 1,614 products listing isoleucine give more (median 1.23 g). Per day at the most servings: 2 g.

Valine1,000 mgValine in BCAA Pina Colada against 1,632 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1 g

54% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 2 g.

Acetyl L-Carnitine1,000 mgAcetyl L-Carnitine in BCAA Pina Colada against 933 products1,000 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.1,000 mg

Higher than 82% of 933 products listing acetyl L-carnitine (median 500 mg). Per day at the most servings: 2,000 mg.

L-Carnitine1,000 mgL-Carnitine in BCAA Pina Colada against 1,338 products1,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 66% of 1,338 products listing L-carnitine (median 500 mg). Per day at the most servings: 2,000 mg.

Taurine1,000 mgTaurine in BCAA Pina Colada against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg). Per day at the most servings: 2,000 mg.

L-Tyrosine500 mgTyrosine in BCAA Pina Colada against 1,680 products500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.500 mg

34% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Himalayan Salt200 mgSalt (Himalayan) in BCAA Pina Colada against 124 products200 mg per serving; the middle half of products list 100 mg to 300 mg, the median 170 mg.200 mg

Higher than 55% of 124 products listing salt (himalayan) (median 170 mg). Per day at the most servings: 400 mg.

Gamma Butyrobetaine Ethyl Ester HCl25 mgGamma butyrobetaine in BCAA Pina Colada against 91 products25 mg per serving; the middle half of products list 20 mg to 40 mg, the median 25 mg.25 mg

35% of 91 products listing gamma butyrobetaine give more (median 25 mg). Per day at the most servings: 50 mg.

BioPerine5 mgBlack Pepper in BCAA Pina Colada against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg.

Chromium Picolinate1,000 mcgChromium Picolinate in BCAA Pina Colada against 121 products1,000 mcg per serving; the middle half of products list 100 mcg to 500 mcg, the median 200 mcg.1,000 mcg

Higher than 93% of 121 products listing chromium picolinate (median 200 mcg). Per day at the most servings: 2,000 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 229057 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of chromium picolinate is higher than 93% of the 121 chromium picolinate products that print an amount; 3 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dosage & Directions: Mix 1 scoop of Racked into water to taste & consume during physical activity. The carnitine/amino acid blend; makes Racked ideal for fasted cardio/fasted training, or with food in your system.
Warnings
Do not exceed 2 scoop in a 24 hour period. Racked is intended for adults 18+
Keep out of reach of children.
Manufacturer's Disclaimer: Consult your physician before taking this product if you are taking any prescriptions, over the counter medications or supplements. Do not use this product if you are pregnant, or are nursing.
Do not use this product if you are at risk or being treated for any medical condition. Discontinue use, and consult a healthcare professional if you experience any adverse reaction to this product.

Source: label statements in DSLD label 229057.

What else is on the label?

Other ingredients: Natural & Artificial flavor, Citric Acid, Sucralose, Ace-K.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality Made in USA.

How many labels does BCAA Pina Colada have?

One label is on file, entered on June 24, 2020.

  1. Label 229057 (current) Entered June 24, 2020 · on the market · 278 grams · UPC 8 51005 00714 9

DSLD also links this label to: BCAA Blood Raz (flavor difference), BCAA Peach Mango (flavor difference), BCAA Watermelon (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names DAS Labs (distributor), American Fork, UT. All Racked products.

Where next?