PlainVitamins

Barley Grass

by BareOrganics · powder · 8 ozs

  • On the market (NIH)
  • UPC 8 18423 02950 4
  • DSLD label 214803
  • Serving 6 g ((1 Tbsp)(1 scoop))
  • 38 servings

Barley Grass by BareOrganics lists 3 ingredients, 3 with an amount per serving of 6 g, such as 8 mg of calcium, 3 mg of iron and 6 g of organic barley grass powder, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Barley Grass?

Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Barley Grass: Supplement Facts rows against the market (DSLD label 214803, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates3 g1%Carbohydrate in Barley Grass against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Protein1 g2%Protein in Barley Grass against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Calcium8 mg2%Calcium in Barley Grass against 17,831 products8 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg8 mg

98% of 17,831 products listing calcium give more (median 115 mg).

Iron3 mg15%Iron in Barley Grass against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Sodium10 mg0%Sodium in Barley Grass against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

organic Barley Grass powder6 gBarley in Barley Grass against 328 products6,000 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.6,000 mg

Higher than 98% of 328 products listing barley (median 312 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214803 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 17,831 products that print an amount of calcium list more than its 8 mg of calcium (median 115 mg).
  • Its 6,000 mg of organic barley grass powder (filed by NIH under barley) is higher than 98% of the 328 barley products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Barley Grass's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one tablespoon (1 scoop) with juice, add to your favorite green smoothie.
Warnings
Note: Silica packet included to help maintain freshness. Do not consume.
Warning: If you are pregnant or lactating, consult a health care professional before using this product.
Keep out of reach of children.
Do not use this product if tamper evident tab has been removed or is broken.
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place away from sunlight and moisture.

Source: label statements in DSLD label 214803.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Barley Grass have?

One label is on file, entered on February 26, 2020.

  1. Label 214803 (current) Entered February 26, 2020 · on the market · 8 ozs · UPC 8 18423 02950 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BareOrganics (distributor), Scottsdale, AZ. All BareOrganics products.

Where next?