PlainVitamins

BalancePom

by Pomegranate Health · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 6 92839 25831 0
  • DSLD label 256281
  • Serving 2 to 4 vegetarian capsules; amounts per 1 vegetarian capsule
  • 60 servings

BalancePom by Pomegranate Health lists 2 ingredients, 2 with an amount per serving of 1 vegetarian capsule, such as 300 mg of pomegranate fruit extract. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in BalancePom?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BalancePom: Supplement Facts rows against the market (DSLD label 256281, January 2026 release)
IngredientAmount% DVAmong products listing it
Pomegranate fruit extractas Pomegranate, Pomegranate, Pomegranate300 mgPomegranate in BalancePom against 860 products300 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.300 mg

Higher than 80% of 860 products listing pomegranate (median 70.5 mg).

Punicalagins>= 45 mg

Source: NIH ODS Dietary Supplement Label Database, label 256281 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2-4 capsules daily with a meal and at least 8 ounces of water.
Allergens and what it does not contain
No preservatives or fillers.

Source: label statements in DSLD label 256281.

What else is on the label?

Other ingredients: Rice Flour, Vegetable Capsule.

How many labels does BalancePom have?

4 labels are on file under this name since February 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256281 (current) Entered November 19, 2021 · on the market · 60 vegetarian capsules · UPC 6 92839 25831 0
  2. Label 216085 Entered March 24, 2020 · on the market · 60 vegetarian capsules · UPC 6 92839 25831 0
  3. Label 178843 Entered July 25, 2018 · off the market December 4, 2019 · 60 vegetarian capsules · UPC 6 92839 25831 0
  4. Label 17857 Entered February 25, 2013 · off the market February 1, 2018 · 60 vegetarian capsules · UPC 6 92839 25831 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pomegranate Health (distributor), Rochester, NY. All Pomegranate Health products.

Where next?