Balanced Mood Support

by GNC Total Lean · other (e.g. tea bag) · 30 packs

  • On the market (NIH)
  • DSLD label 36340
  • Serving 1 tan capsule

Balanced Mood Support by GNC Total Lean lists 4 ingredients, 4 with an amount per serving of 1 tan capsule, such as 6 mg of iron, 100 mg of passion flower, 100 mg of rhodiola rosea root extract and 50 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.

What is in Balanced Mood Support?

Each row as the label prints it, per serving of 1 tan capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Balanced Mood Support: Supplement Facts rows against the market (DSLD label 36340, January 2026 release)
IngredientAmount% DVAmong products listing it
Ironas Iron ChelateIron (Form: as hydrolyzed protein Iron Chelate)6 mg33%Iron in Balanced Mood Support against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Passion Flower100 mgPassionflower in Balanced Mood Support against 562 products100 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.100 mg

38% of 562 products listing passionflower give more (median 100 mg).

Rhodiola rosea root extract100 mgRhodiola in Balanced Mood Support against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg).

Vitaberry Plus(TM)75 mg
L-Theanine50 mgTheanine in Balanced Mood Support against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 36340 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take the contents of one pak daily.
Warnings
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 36340.

What else is on the label?

Other ingredients: Cellulose, Gelatin.

How many labels does Balanced Mood Support have?

2 labels are on file under this name since April 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 36340 (current) Entered August 26, 2014 · on the market · 30 packs
  2. Label 12849 Entered April 25, 2013 · off the market July 14, 2014 · 30 paks

DSLD also links this label to: Multivitamin (bundle set), Appetrex Control (bundle set), Waterex (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Total Lean products.

Where next?