Avena Sativa Oat Complex For Women

by Planetary Herbals · tablet or pill · 200 tablets

  • On the market (NIH)
  • UPC 0 21078 10302 8
  • DSLD label 80643
  • Serving 2 tablets
  • 100 servings

Avena Sativa Oat Complex For Women by Planetary Herbals lists 10 ingredients, 1 with an amount per serving of 2 tablets, such as 550 mg of oat tops extract; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 20, 2017.

What is in Avena Sativa Oat Complex For Women?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Avena Sativa Oat Complex For Women: Supplement Facts rows against the market (DSLD label 80643, January 2026 release)
IngredientAmount% DVAmong products listing it
Oat tops extract550 mgOats in Avena Sativa Oat Complex For Women against 304 products550 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.550 mg

Higher than 79% of 304 products listing oats (median 187.5 mg). Per day at the most servings: 1,100 mg.

Proprietary Blend567 mg
Dong Quaiin the blend, no amount given
Curculigoin the blend, no amount given
Chinese Peonyin the blend, no amount given
Ligusticum chuanxiongin the blend, no amount given
Gingerin the blend, no amount given
Chaste Tree berry extractin the blend, no amount given
Chinese Yamin the blend, no amount given
Alfalfain the blend, no amount given
Cassiain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 80643 (entered November 20, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 tablets twice daily between meals
Warnings
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 80643.

What else is on the label?

Other ingredients: Sorbitol, Stearic Acid, Silica, modified Cellulose Gum, Magnesium Stearate.

How many labels does Avena Sativa Oat Complex For Women have?

3 labels are on file under this name since November 20, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 80643 (current) Entered November 20, 2017 · on the market · 200 tablets · UPC 0 21078 10302 8
  2. Label 80642 Entered November 20, 2017 · on the market · 100 tablets · UPC 0 21078 10301 1
  3. Label 80588 Entered November 20, 2017 · on the market · 50 tablets · UPC 0 21078 10300 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Planetary Herbals, LLC (distributor), Soquel, CA. All Planetary Herbals products.

Where next?