PlainVitamins

Autoimmune Relief Complex

by ZenMen Man's Natural Pantry · capsule · 90 veggie capsules

  • On the market (NIH)
  • UPC X00327N9CF
  • DSLD label 299110
  • Serving 3 veggie capsules
  • 30 servings

Autoimmune Relief Complex by ZenMen Man's Natural Pantry lists 10 ingredients, 10 with an amount per serving of 3 veggie capsules, such as 125 mcg (5,000 IU) of vitamin D3, 200 mg of magnesium, 25 mg of zinc and 300 mg of turmeric. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Autoimmune Relief Complex?

Each row as the label prints it, per serving of 3 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Autoimmune Relief Complex: Supplement Facts rows against the market (DSLD label 299110, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol5000 iu125 mcg (5,000 IU)625%Vitamin D in Autoimmune Relief Complex against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Magnesiumas Magnesium Glycinate200 mg48%Magnesium in Autoimmune Relief Complex against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate25 mg227%Zinc in Autoimmune Relief Complex against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Turmericas Curcuminoids95% Curcuminoids300 mgTurmeric in Autoimmune Relief Complex against 2,369 products300 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.300 mg

Higher than 62% of 2,369 products listing turmeric (median 150 mg).

Ashwagandha200 mgAshwagandha in Autoimmune Relief Complex against 1,646 products200 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.200 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg).

flax200 mgFlax in Autoimmune Relief Complex against 359 products200 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.200 mg

49% of 359 products listing flax give more (median 200 mg).

Ginger200 mgGinger in Autoimmune Relief Complex against 1,770 products200 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.200 mg

Higher than 77% of 1,770 products listing ginger (median 60 mg).

Cherry Extract4:1100 mgCherry (unspecified) in Autoimmune Relief Complex against 37 products100 mg per serving; the middle half of products list 20 mg to 450 mg, the median 114 mg.100 mg

51% of 37 products listing cherry (unspecified) give more (median 114 mg).

Reishi Mushroomas Ganoderma lingzhi Extract100 mgReishi mushroom in Autoimmune Relief Complex against 500 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.100 mg

58% of 500 products listing reishi mushroom give more (median 180 mg).

Tripterygium wilfordii100 mg
Black Pepper Extractas Piperine95% Piperine5 mgBlack Pepper in Autoimmune Relief Complex against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 299110 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Autoimmune Relief Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults take three (3) capsules daily or is recommended by a healthcare professional. All natural ingredients that can be used daily. Results vary. Best outcomes can be seen when taken over time.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult with a physician before taking this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult with a physician before taking this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Gluten free GMO free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 299110.

What else is on the label?

Other ingredients: Cellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in USA GMP.

How many labels does Autoimmune Relief Complex have?

One label is on file, entered on November 22, 2023.

  1. Label 299110 (current) Entered November 22, 2023 · on the market · 90 veggie capsules · UPC X00327N9CF

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ZenMen (distributor), Parker, CO. All ZenMen Man's Natural Pantry products.

Where next?