PlainVitamins

Sea Moss

by Atlantic Naturals · capsule · 120 vegetable capsules

  • On the market (NIH)
  • UPC 6 92764 32002 1
  • DSLD label 241214
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 60 servings

Sea Moss by Atlantic Naturals lists one ingredient: 1,000 mg of organic irish moss per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in Sea Moss?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sea Moss: Supplement Facts rows against the market (DSLD label 241214, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Irish Moss1,000 mgIrish Moss in Sea Moss against 91 products1,000 mg per serving; the middle half of products list 275 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 73% of 91 products listing irish moss (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 241214 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 to 2 capsules daily preferably with a meal or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Soy free Dairy free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 241214.

What else is on the label?

Other ingredients: Methylcellulose Capsule, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Vegetarian Soy free Dairy free.

How many labels does Sea Moss have?

One label is on file, entered on December 26, 2020.

  1. Label 241214 (current) Entered December 26, 2020 · on the market · 120 vegetable capsules · UPC 6 92764 32002 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Atlantic Naturals (distributor), Ft Lauderdale, FL. All Atlantic Naturals products.

Where next?