Ashwagandha Liquid Blueberry Flavor

by youtheory · liquid · 12 fluid ounces

  • On the market (NIH)
  • UPC 8 50021 92026 5
  • DSLD label 305867
  • Serving 30 ml (One (1) liquid packet)
  • 12 servings

Ashwagandha Liquid Blueberry Flavor by youtheory lists 2 ingredients, 2 with an amount per serving of 30 ml, such as 42 g of calcium and 600 mg of ashwagandha root extract, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Ashwagandha Liquid Blueberry Flavor?

Each row as the label prints it, per serving of 30 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwagandha Liquid Blueberry Flavor: Supplement Facts rows against the market (DSLD label 305867, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrate3 g1%Carbohydrate in Ashwagandha Liquid Blueberry Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 g
Calcium42 g3%

This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Ashwagandha root extractOrganic600 mgAshwagandha in Ashwagandha Liquid Blueberry Flavor against 1,646 products600 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.600 mg

Higher than 79% of 1,646 products listing ashwagandha (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 305867 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ashwagandha Liquid Blueberry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: (Adults) Shake well and consume one (1) liquid packet per day directly by mouth.
Warnings
Usage warnings: Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing.
Do not exceed the recommended daily intake.
Not intended for persons under 18. Keep out of reach of children.
Allergens and what it does not contain
Dairy free Soy free No gluten ingredients
Storage
Store in a cool and dry place after opening.

Source: label statements in DSLD label 305867.

What else is on the label?

Other ingredients: Water, Purified, Blueberry juice concentrate, Xylitol, Natural Flavors, Citric Acid, Calcium Citrate, Malic Acid, Xanthan Gum, Stevia leaf extract.

How many labels does Ashwagandha Liquid Blueberry Flavor have?

One label is on file, entered on February 22, 2024.

  1. Label 305867 (current) Entered February 22, 2024 · on the market · 12 fluid ounces · UPC 8 50021 92026 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutrawise (distributor), Irvine, CA. All youtheory products.

Where next?