PlainVitamins

Apple Cider Vinegar Complex 500 mg

by Smoky Mountain Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 219499
  • Serving 1 capsule
  • 60 servings

Apple Cider Vinegar Complex 500 mg by Smoky Mountain Nutrition lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 500 mg of organic apple cider vinegar powder, 125 mg of organic inulin, 25 mg of organic cayenne pepper powder and 25 mg of organic lemon powder. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Apple Cider Vinegar Complex 500 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Apple Cider Vinegar Complex 500 mg: Supplement Facts rows against the market (DSLD label 219499, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Apple Cider Vinegar powder500 mgApple Cider Vinegar in Apple Cider Vinegar Complex 500 mg against 610 products500 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.500 mg

50% of 610 products listing apple cider vinegar give more (median 525 mg).

organic Inulin125 mgInulin in Apple Cider Vinegar Complex 500 mg against 370 products125 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.125 mg

71% of 370 products listing inulin give more (median 300 mg).

organic Cayenne Pepper powder25 mgCapsicum in Apple Cider Vinegar Complex 500 mg against 874 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.25 mg

65% of 874 products listing capsicum give more (median 44.5 mg).

organic Lemon powder25 mgLemon in Apple Cider Vinegar Complex 500 mg against 103 products25 mg per serving; the middle half of products list 20 mg to 495 mg, the median 60 mg.25 mg

61% of 103 products listing lemon give more (median 60 mg).

BioPerine2.5 mgBlack Pepper in Apple Cider Vinegar Complex 500 mg against 2,363 products2.5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.2.5 mg

86% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 219499 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 2,363 products that print an amount of black pepper list more than its 2.5 mg of BioPerine (filed by NIH under black pepper) (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Apple Cider Vinegar Complex 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Men and women take one vegetable capsule daily. Taking ACV with food and a full glass of water is highly recommended.
Once-daily capsule
Warnings
Warning: Caution: Consult your healthcare provider before using this supplement especially if you are pregnant, nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Do not use if safety seal is missing or broken.
Allergens and what it does not contain
GMO free Dairy free Gluten free Soy free
Not manufactured with wheat, gluten, milk, eggs, shellfish, or tree nut ingredients.

Source: label statements in DSLD label 219499.

What else is on the label?

Other ingredients: organic Nu-FLOW, Vegetable capsules.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Manufactured in a Certified Facility Made in the USA.

How many labels does Apple Cider Vinegar Complex 500 mg have?

One label is on file, entered on May 22, 2020.

  1. Label 219499 (current) Entered May 22, 2020 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Smoky Mountain Nutrition (distributor), Nashville, TN. All Smoky Mountain Nutrition products.

Where next?