PlainVitamins

Amla

by AOR Advanced Orthomolecular Research Premium · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 6 24917 08292 0
  • DSLD label 214427
  • Serving 1 capsule; amounts per 3 capsules
  • 90 servings

Amla by AOR Advanced Orthomolecular Research Premium lists 4 ingredients, 4 with an amount per serving of 3 capsules, such as 2,850 mg of amla extract and 950 mg of amla extract. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Amla?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amla: Supplement Facts rows against the market (DSLD label 214427, January 2026 release)
IngredientAmount% DVAmong products listing it
Amla extract2,850 mgIndian Gooseberry in Amla against 327 products3,800 mg per serving; the middle half of products list 50 mg to 500 mg, the median 167 mg.3,800 mg

Higher than 98% of 327 products listing indian gooseberry (median 167 mg). Per day at the most servings: 11,400 mg.

Tannins1,140 mg
Amla extract950 mg
Tannins380 mg

Source: NIH ODS Dietary Supplement Label Database, label 214427 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,800 mg of amla extract (filed by NIH under indian gooseberry) (2 rows of the label added together) is higher than 98% of the 327 indian gooseberry products that print an amount; 6 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Amla's, rare ingredients counting for more.

  • TriphalaSavesta 1 shared, 66% alike
  • Arjuna FlowAOR Advanced Orthomolecular Research Premium 1 shared, 45% alike
  • ViracinIntensive Nutrition · off the market 1 shared, 43% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 capsule three times a day with/without food, or as directed by a qualified health care practitioner.
Warnings
Do not use if safety seal is broken
Warning: Do not use if you are pregnant or lactating. Consult your physician before use if you have a medical condition, or if you're taking any medication.
Keep out of reach of children.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Non-GMO Gluten free
Made without wheat, gluten, corn, nuts, peanuts, sesame seeds, sulfites, mustard, soy, dairy, eggs, fish, shellfish or any animal byproduct.
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214427.

What else is on the label?

Other ingredients: Capsule.

How many labels does Amla have?

One label is on file, entered on February 26, 2020.

  1. Label 214427 (current) Entered February 26, 2020 · on the market · 90 vegetarian capsules · UPC 6 24917 08292 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Premium products.

Where next?