Choline Inositol 500 mg
by AN Amazing Nutrition Amazing Formulas · capsule · 200 capsules
- On the market (NIH)
- UPC 8 19209 02685 4
- DSLD label 255826
- Serving 1 capsule
- 200 servings
Choline Inositol 500 mg by AN Amazing Nutrition Amazing Formulas lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 250 mg of choline and 250 mg of inositol. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.
What is in Choline Inositol 500 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline Bitartrate | 250 mg | 45%* | Higher than 89% of 4,738 products listing choline (median 40 mg). |
| Inositol | 250 mg | Higher than 90% of 4,042 products listing inositol (median 30 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 255826 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 250 mg of inositol is higher than 90% of the 4,042 inositol products that print an amount; 322 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Choline Bitartrate Inositol 500 mgVitamin World same ingredients
- Choline Bitartrate & Inositol 250 mg/250 mgGood 'N Natural · off the market same ingredients
- Choline & Inositol 500 mgNOW · off the market same ingredients
- Choline & InositolSwanson Premium Brand · off the market same ingredients
- Choline & Inositol 500 mgThe Vitamin Shoppe same ingredients
- Choline & InositolSwanson same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, adults take one (1) capsule daily, preferably with a meal or as directed by a health care professional.
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Caution: For adults only.
- If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Allergens and what it does not contain
- Contains No: Preservatives, artificial color, flavor or sweetener, milk, lactose, soy, gluten, wheat, yeast, fish, shellfish, egg or tree nuts.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 255826.
What else is on the label?
Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made In USA GMP Good Manufacturing Practice Quality Product.
How many labels does Choline Inositol 500 mg have?
2 labels are on file under this name since August 23, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 255826 (current) Entered October 22, 2021 · on the market · 200 capsules · UPC 8 19209 02685 4
- Label 251756 Entered August 23, 2021 · on the market · 100 capsules · UPC 8 19209 02684 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Amazing Nutrition (distributor), Jersey City, NJ. All AN Amazing Nutrition Amazing Formulas products.