PlainVitamins

Amino Complex Berry

by Life Time Fitness · powder · 8.1 ozs

  • Off the market since February 2024 (NIH)
  • UPC 6 82471 00824 4
  • DSLD label 46501
  • Serving 7.7 g (1 scoop)
  • 30 servings

Amino Complex Berry by Life Time Fitness lists 11 ingredients, 11 with an amount per serving of 7.7 g, such as 1.25 g of L-leucine, 650 mg of L-lysine, 625 mg of L-isoleucine and 625 mg of L-valine, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.

What is in Amino Complex Berry?

Each row as the label prints it, per serving of 7.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amino Complex Berry: Supplement Facts rows against the market (DSLD label 46501, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates1 g1%Carbohydrate in Amino Complex Berry against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Sugar0 g
Other Carbohydrates0 g
L-Leucine1.25 gLeucine in Amino Complex Berry against 2,056 products1.25 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.1.25 g

69% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 2.5 g.

L-Lysineas L-Lysine ChlorideL-Lysine (Form: as L-Lysine Chloride)650 mgLysine in Amino Complex Berry against 1,250 products650 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.650 mg

Higher than 63% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 1,300 mg.

L-Isoleucine625 mgIsoleucine in Amino Complex Berry against 1,614 products0.625 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.625 g

70% of 1,614 products listing isoleucine give more (median 1.23 g). Per day at the most servings: 1.25 g.

L-Valine625 mgValine in Amino Complex Berry against 1,632 products0.625 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.625 g

69% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 1.25 g.

L-Threonine350 mgTHREONINE in Amino Complex Berry against 590 products350 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.350 mg

57% of 590 products listing THREONINE give more (median 500 mg). Per day at the most servings: 700 mg.

L-Histidineas L-Histidine Hydrochloride MonohydrateL-Histidine (Form: as L-Histidine Chloride Monohydrate)150 mgHistidine in Amino Complex Berry against 591 products150 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.150 mg

Higher than 51% of 591 products listing histidine (median 125 mg). Per day at the most servings: 300 mg.

Alpha-Glucan Oligosaccharide150 mgAlpha Glucans in Amino Complex Berry against 73 products150 mg per serving; the middle half of products list 27.5 mg to 480 mg, the median 138.2 mg.150 mg

Higher than 52% of 73 products listing alpha glucans (median 138.2 mg). Per day at the most servings: 300 mg.

L-Phenylalanine100 mgPhenylalanine in Amino Complex Berry against 611 products100 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.100 mg

71% of 611 products listing phenylalanine give more (median 250 mg). Per day at the most servings: 200 mg.

L-Methionine50 mgMETHIONINE in Amino Complex Berry against 981 products50 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.50 mg

58% of 981 products listing METHIONINE give more (median 100 mg). Per day at the most servings: 100 mg.

L-Tyrosine30 mgTyrosine in Amino Complex Berry against 1,680 products30 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.30 mg

93% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 60 mg.

L-Tryptophan20 mgTryptophan in Amino Complex Berry against 605 products20 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.20 mg

90% of 605 products listing tryptophan give more (median 123 mg). Per day at the most servings: 40 mg.

Source: NIH ODS Dietary Supplement Label Database, label 46501 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 1,680 products that print an amount of tyrosine list more than its 30 mg of L-tyrosine (filed by NIH under tyrosine) (median 500 mg).
  • 90% of the 605 products that print an amount of tryptophan list more than its 20 mg of L-tryptophan (filed by NIH under tryptophan) (median 123 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Mix 1 scoop with 6 oz. of water one to two times daily or as recommended by your health-care professional.
Warnings
ALLERGY: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY: If pregnant, consult your health-care practitioner before using this product.
TAMPER EVIDENT: Use only if bottle is sealed.
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 46501.

What else is on the label?

Other ingredients: Citric Acid, Flavors, Stevia extract, Silicon Dioxide, Vegetable Juice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY GMP GUARANTEED; THORNE RESEARCH Pure Ingredients, Trusted Results.

How many labels does Amino Complex Berry have?

One label is on file, entered on June 25, 2015.

  1. Label 46501 (current) Entered June 25, 2015 · off the market February 20, 2024 · 8.1 ozs · UPC 6 82471 00824 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life Time Fitness, Inc. (manufacturer), Chanhassen, MN. All Life Time Fitness products.

Where next?