PlainVitamins

AmbeSleep

by Advantage Nutraceuticals · capsule · 90 capsules

  • Off the market since November 2019 (NIH)
  • UPC 7 05105 29924 2
  • DSLD label 36539
  • Serving 3 capsules
  • 30 servings

AmbeSleep by Advantage Nutraceuticals lists 10 ingredients, 10 with an amount per serving of 3 capsules, such as 10.5 mg of vitamin B6, 450 mg of magnesium, 30 mg of zinc and 500 mg of valerian. Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.

What is in AmbeSleep?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

AmbeSleep: Supplement Facts rows against the market (DSLD label 36539, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10.5 mg525%Vitamin B6 in AmbeSleep against 15,277 products10.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10.5 mg

Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium AspartateMagnesium (Form: as Magnesium Aspartate)450 mg113%Magnesium in AmbeSleep against 14,003 products450 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg450 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.3 times the adult UL a day.

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc AAC)30 mg200%Zinc in AmbeSleep against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Valerian500 mgValerian in AmbeSleep against 647 products500 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.500 mg

Higher than 78% of 647 products listing valerian (median 200 mg).

GABA100 mgGABA in AmbeSleep against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

Hops50 mgHops in AmbeSleep against 342 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.50 mg

60% of 342 products listing hops give more (median 75 mg).

Lavender50 mgEnglish Lavender in AmbeSleep against 64 products50 mg per serving; the middle half of products list 50 mg to 262.5 mg, the median 77.5 mg.50 mg

63% of 64 products listing english lavender give more (median 77.5 mg).

Corydalis50 mg
Passion Flower50 mgPassionflower in AmbeSleep against 562 products50 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.50 mg

65% of 562 products listing passionflower give more (median 100 mg).

Melatonin3 mgMelatonin in AmbeSleep against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 36539 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Take 3 capsules approximately 1 hour before bedtime with at least 12-16 ounces of water
Warnings
Warning: AmbeSleep should not be taken with alcohol. Do not drive or operate heavy machinery after taking AmbeSleep.
Do not take while pregnant or nursing.
Keep out of reach of children.
Discontinue use two weeks prior to surgery.

Source: label statements in DSLD label 36539.

What else is on the label?

Other ingredients: Gelatin, Silicon Dioxide.

How many labels does AmbeSleep have?

One label is on file, entered on August 26, 2014.

  1. Label 36539 (current) Entered August 26, 2014 · off the market November 20, 2019 · 90 capsules · UPC 7 05105 29924 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advantage Nutraceuticals (distributor), Orem, UT, U.S.A.. All Advantage Nutraceuticals products.

Where next?