Alteril PM All Natural Sleep Aid with Turmeric
by Alteril · tablet or pill · 24 vegetarian tablets
- On the market (NIH)
- DSLD label 248483
- Serving 2 tablets
- 12 servings
Alteril PM All Natural Sleep Aid with Turmeric by Alteril lists 5 ingredients, 2 with an amount per serving of 2 tablets, such as 100 mg of 5-htp and 4 mg of melatonin; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.
What is in Alteril PM All Natural Sleep Aid with Turmeric?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| 5-Htpas Griffonia simplicifolia5-HTP (Form: from Griffonia simplicifolia PlantPart: seed Genus: Griffonia Species: simplicifolia ) (Alt. Name: 5-Hydroxytryptophan) | 100 mg | 18% of 676 products listing 5-HTP give more (median 100 mg). | |
| Melatonin | 4 mg | Higher than 63% of 1,557 products listing melatonin (median 3 mg). | |
| Proprietary Blend | 760 mg | ||
| Turmeric extractas Curcuminoids | in the blend, no amount given | ||
| Corydalis yanhusuo extract | in the blend, no amount given | ||
| White Willow extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 248483 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Alteril PM All Natural Sleep Aid with Turmeric's, rare ingredients counting for more.
- 5-HTP & MelatoninSwanson 2 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: For adults, take two (2) tablets with an 8oz glass of water one hour before bed time.
- Warnings
- Keep out of reach of children.
- Do not use if blister unit is broken.
- Adverse events may be reported to the domestic address and/or phone number on this label.
- Warning: This product is not designed or intended to be used by persons under 18 years of age.
- Do not use if pregnant, lactating or nursing. Consult a physician or licensed qualified healthcare professional before using this product if you are being treated or diagnosed with any medical conditions, or if you are using any other dietary supplement, prescription drug, or over-the-counter drug.
- Do not exceed recommended serving; exceeding may cause serious adverse health effects. Seek medical attention if any unusual symptoms occur. Do not use in conjunction with alcoholic beverages, when driving, while operating heavy machinery or if you are experiencing long term sleep difficulties.
- Allergens and what it does not contain
- Drug free
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 248483.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Maltodextrin, Coating.
How many labels does Alteril PM All Natural Sleep Aid with Turmeric have?
One label is on file, entered on July 27, 2021.
- Label 248483 (current) Entered July 27, 2021 · on the market · 24 vegetarian tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Global Product Management, Inc. (distributor), Monrovia, CA. All Alteril products.