PlainVitamins

Alpha JYM

by JYM · capsule · 180 capsules

  • Off the market since May 2024 (NIH)
  • UPC 000108
  • DSLD label 207703
  • Serving 3 capsules
  • 60 servings

Alpha JYM by JYM lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 500 mg of fenugreek seed extract, 500 mg of damiana, 250 mg of diindolylmethane and 500 mg of ashwagandha root extract. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Alpha JYM?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpha JYM: Supplement Facts rows against the market (DSLD label 207703, January 2026 release)
IngredientAmount% DVAmong products listing it
Fenugreek seed extractas SaponinsFenugreek seed extract (Form: 50% Saponins) PlantPart: seed500 mgFenugreek in Alpha JYM against 628 products500 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.500 mg

Higher than 62% of 628 products listing fenugreek (median 300 mg). Per day at the most servings: 1,000 mg.

Damiana500 mgDamiana in Alpha JYM against 198 products500 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.500 mg

Higher than 80% of 198 products listing damiana (median 100 mg). Per day at the most servings: 1,000 mg.

Diindolylmethane250 mgDiindolylmethane in Alpha JYM against 425 products250 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.250 mg

Higher than 84% of 425 products listing diindolylmethane (median 100 mg). Per day at the most servings: 500 mg.

Ashwagandha root extractAshwagandha root extract PlantPart: root Note: 5:1500 mgAshwagandha in Alpha JYM against 1,646 products500 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.500 mg

Higher than 74% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 1,000 mg.

Eurycoma longifolia root 100:1 extract100 mgEurycoma Longifolia in Alpha JYM against 496 products100 mg per serving; the middle half of products list 75 mg to 212.47 mg, the median 100 mg.100 mg

44% of 496 products listing eurycoma longifolia give more (median 100 mg). Per day at the most servings: 200 mg.

Quercetinas Quercetin DehydrateQuercetin (Form: as Quercetin Dehydrate)250 mgQuercetin in Alpha JYM against 1,548 products250 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.250 mg

Higher than 71% of 1,548 products listing quercetin (median 100 mg). Per day at the most servings: 500 mg.

Source: NIH ODS Dietary Supplement Label Database, label 207703 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alpha JYM's, rare ingredients counting for more.

  • Genius TestThe Genius Brand 5 shared, 72% alike
  • AlphaJYM Supplement Science 6 shared, 65% alike
  • Everlasting TNutripharm · off the market 4 shared, 55% alike
  • Test OneNutraOne 5 shared, 51% alike
  • TestOneNutraOne 5 shared, 51% alike
  • JackTUltimate Nutrition Pro Series 3 shared, 50% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take three capsules with a meal twice a day. On days that you are not training, take one dose in the morning and one dose at night. On days that you train, take one dose about an hour before workouts and take the other dose in the morning or at night depending on when you train.
Warnings
Warnings: Keep out of reach of children.
Do not purchase if seal is broken.
Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm.
Storage
Store at 15-30(0)C (59-86(0)F). Protect from heat, light and moisture.

Source: label statements in DSLD label 207703.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silica.

How many labels does Alpha JYM have?

One label is on file, entered on October 23, 2019.

  1. Label 207703 (current) Entered October 23, 2019 · off the market May 14, 2024 · 180 capsules · UPC 000108

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bodybuilding.com (distributor), N. Las Vegas, Nevada. All JYM products.

Where next?