PlainVitamins

Alleviate

by IVL Institute For Vibrant Living · capsule · 120 vegetable capsules

  • On the market (NIH)
  • DSLD label 175010
  • Serving 2 vegetarian capsules
  • 60 servings

Alleviate by IVL Institute For Vibrant Living lists 6 ingredients, 6 with an amount per serving of 2 vegetarian capsules, such as 250 mg of vitamin C, 2.5 mg of manganese, 500 mg of white willow bark extract and 250 mg of boswellia serrata gum extract. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2018.

What is in Alleviate?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alleviate: Supplement Facts rows against the market (DSLD label 175010, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium AscorbateVitamin C (Form: from Calcium Ascorbate)250 mg417%Vitamin C in Alleviate against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2.5 mg125%Manganese in Alleviate against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 5 mg.

White Willow bark extractas SalicylatesWhite Willow bark extract (Form: 15% Salicylates) PlantPart: bark500 mgWhite Willow in Alleviate against 256 products500 mg per serving; the middle half of products list 80 mg to 400 mg, the median 150 mg.500 mg

Higher than 80% of 256 products listing white willow (median 150 mg). Per day at the most servings: 1,000 mg.

Boswellia serrata gum extractas Boswellic AcidBoswellia serrata gum extract (Form: 50% Boswellic Acid) PlantPart: gum Genus: Boswellia Species: serrata250 mgBoswellia in Alleviate against 665 products250 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.250 mg

Higher than 69% of 665 products listing boswellia (median 135 mg). Per day at the most servings: 500 mg.

Ginger root powder100 mgGinger in Alleviate against 1,770 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.100 mg

Higher than 56% of 1,770 products listing ginger (median 60 mg). Per day at the most servings: 200 mg.

Hyaluronic AcidHyaluronic Acid Note: 90% minimum20 mgHyaluronic acid in Alleviate against 900 products20 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.20 mg

64% of 900 products listing hyaluronic acid give more (median 50 mg). Per day at the most servings: 40 mg.

Source: NIH ODS Dietary Supplement Label Database, label 175010 (entered March 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alleviate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary joint pain supplement, take two (2) vegetable capsules, twice daily, with meals or as recommended by your healthcare professional.
Warnings
Keep out of reach of children
Pregnant or lactating women should consult a healthcare professional prior to use.
Before you take any joint pain supplement, please consult your physician or other licensed healthcare professional to determine if it's appropriate for you.
Not recommended to persons under the age of 12.

Source: label statements in DSLD label 175010.

What else is on the label?

Other ingredients: Magnesium Stearate, Rice Flour, Vegetable Cellulose, Water.

How many labels does Alleviate have?

2 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 175010 (current) Entered March 23, 2018 · on the market · 120 vegetable capsules
  2. Label 15352 Entered November 21, 2012 · on the market · 120 vegetable capsules · UPC 8 93320 00214 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Institute for Vibrant Living (manufacturer). All IVL Institute For Vibrant Living products.

Where next?