PlainVitamins

Alfalfa

by Oregon's Wild Harvest · capsule · 90 organic vegan capsules

  • On the market (NIH)
  • UPC 7 06195 00060 2
  • DSLD label 323199
  • Serving 1 capsule; amounts per 3 capsules
  • 30 servings

Alfalfa by Oregon's Wild Harvest lists one ingredient: 1,200 mg of alfalfa per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Alfalfa?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alfalfa: Supplement Facts rows against the market (DSLD label 323199, January 2026 release)
IngredientAmount% DVAmong products listing it
Alfalfaorganic1,200 mgAlfalfa in Alfalfa against 477 products1,200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.1,200 mg

Higher than 91% of 477 products listing alfalfa (median 200 mg). Per day at the most servings: 3,600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 323199 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,200 mg of alfalfa is higher than 91% of the 477 alfalfa products that print an amount; 41 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As an herbal supplement, take one capsule three times daily or as directed by your healthcare professional. Do not exceed recommended dose.
Warnings
Caution: Do not take is sensitive to peanuts or chickpeas.
Keep out of reach of children.
If taking medication consult with a healthcare professional before use. Do not take if pregnant or nursing.
Discontinue use if unusual symptoms occur.
Do not exceed recommended dose.
Allergens and what it does not contain
Free from: Gluten, dairy and soy allergens.
GF (Gluten free) Verified Non-GMO

Source: label statements in DSLD label 323199.

What else is on the label?

Other ingredients: Pullulan.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Verified Non-GMO Product verified non-GMO by SGS; USDA Organic; Oregon Tilth Certified Organic (OTCO).

How many labels does Alfalfa have?

4 labels are on file under this name since May 24, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323199 (current) Entered February 23, 2025 · on the market · 90 organic vegan capsules · UPC 7 06195 00060 2
  2. Label 307128 Entered February 22, 2024 · on the market · 90 vegan capsules · UPC 7 06195 00060 2
  3. Label 270311 Entered July 21, 2022 · on the market · 90 gelatin capsules · UPC 7 06195 00060 2
  4. Label 175459 Entered May 24, 2018 · off the market November 24, 2021 · 90 vegetarian capsules · UPC 7 06195 00060 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Oregon's Wild Harvest (manufacturer), Redmond, OR. All Oregon's Wild Harvest products.

Where next?