PlainVitamins

Albion Magnesium & Calcium

by Swanson · capsule · 90 veggie capsules

  • On the market (NIH)
  • UPC 0 87614 02803 3
  • DSLD label 308453
  • Serving 1 veggie capsule
  • 90 servings

Albion Magnesium & Calcium by Swanson lists 4 ingredients, 4 with an amount per serving of 1 veggie capsule, such as 16.7 mcg (668 IU) of vitamin D3, 67 mg of calcium, 133 mg of magnesium and 17 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Albion Magnesium & Calcium?

Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Albion Magnesium & Calcium: Supplement Facts rows against the market (DSLD label 308453, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol16.7 mcg (668 IU)83%Vitamin D in Albion Magnesium & Calcium against 14,175 products16.7 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg16.7 mcg

Higher than 50% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50.1 mcg.

Calciumas TRAACS Calcium Glycinate ChelateTRAACS, Buffered67 mg5%Calcium in Albion Magnesium & Calcium against 17,831 products67 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg67 mg

66% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 201 mg.

Magnesiumas TRAACS Magnesium Glycinate Chelate bufferedTRAACS, Buffered133 mg32%Magnesium in Albion Magnesium & Calcium against 14,003 products133 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg133 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 399 mg. 1.1 times the adult UL a day.

Vitamin K2as Menaquinone-717 mcg14%*Vitamin K in Albion Magnesium & Calcium against 4,607 products17 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg17 mcg

92% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 51 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 308453 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 399 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
  • 92% of the 4,607 products that print an amount of vitamin K list more than its 17 mcg of vitamin K (median 80 mcg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one veggie capsule three times per day with food and water.
Warnings
Warning: For adults only. Keep out of reach of children.
Contains vitamin K.
Consult your healthcare provider before use if you are using medication, especially blood thinning medication or if you are pregnant or nursing.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 308453.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Oxide, Citric Acid, Maltodextrin, Silica, Rice Flour, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian.

How many labels does Albion Magnesium & Calcium have?

One label is on file, entered on December 21, 2024.

  1. Label 308453 (current) Entered December 21, 2024 · on the market · 90 veggie capsules · UPC 0 87614 02803 3

DSLD also links this label to: Albion Chelated Magnesium & Calcium 2:1 Mag:Cal (image difference, same product), Albion Chelated Magnesium & Calcium 2:1 Mag:Cal (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?