PlainVitamins

Advanced Mineral Support

by Kirkman · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 12325 02122 2
  • DSLD label 333012
  • Serving 2 capsules
  • 90 servings

Advanced Mineral Support by Kirkman lists 12 ingredients, 12 with an amount per serving of 2 capsules, such as 2 mcg (80 IU) of vitamin D3, 200 mg of calcium, 2 mg of iron and 50 mcg of iodine. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Advanced Mineral Support?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Mineral Support: Supplement Facts rows against the market (DSLD label 333012, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol60 IU2 mcg (80 IU)10%Vitamin D in Advanced Mineral Support against 14,175 products2 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2 mcg

96% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium Bisglycinate200 mg15%Calcium in Advanced Mineral Support against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Bisglycinate Chelate2 mg11%Iron in Advanced Mineral Support against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide50 mcg33%Iodine in Advanced Mineral Support against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Glycinate Chelate, Magnesium Oxide100 mg24%Magnesium in Advanced Mineral Support against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate15 mg136%Zinc in Advanced Mineral Support against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinateglycinate complex25 mcg45%Selenium in Advanced Mineral Support against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Citrate2.7 mg117%Manganese in Advanced Mineral Support against 7,016 products2.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.7 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate60 mcg171%Chromium in Advanced Mineral Support against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate50 mcg111%Molybdenum in Advanced Mineral Support against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas Bororganic Glycine500 mcgBoron in Advanced Mineral Support against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadium Nicotinate Glycinate Chelate10 mcgVanadium in Advanced Mineral Support against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 333012 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,175 products that print an amount of vitamin D list more than its 2 mcg (80 IU) of vitamin D (median 15 mcg (600 IU)).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Advanced Mineral Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two capsules daily or as directed by a physician.
Warnings
Keep out of the reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy.
Gluten-free
Storage
Important: Store in a cool dry place and tightly capped.

Source: label statements in DSLD label 333012.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hypromellose, Water, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ultra Tested cGMP Certified Current Good Manufacturing Practices Consistent Quality.

How many labels does Advanced Mineral Support have?

3 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333012 (current) Entered May 21, 2025 · on the market · 180 capsules · UPC 8 12325 02122 2
  2. Label 317688 Entered October 24, 2024 · on the market · 180 capsules · UPC 8 12325 02122 2
  3. Label 23872 Entered November 25, 2013 · off the market August 19, 2023 · 180 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Kirkman (manufacturer), Lake Oswego, OR. All Kirkman products.

Where next?