Advanced Magnesium Complex

by AOR Advanced Orthomolecular Research Advanced · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 6 24917 08333 0
  • DSLD label 214423
  • Serving 1 capsule; amounts per 3 capsules
  • 90 servings

Advanced Magnesium Complex by AOR Advanced Orthomolecular Research Advanced lists 5 ingredients, 5 with an amount per serving of 3 capsules, such as 300 mg of vitamin C, 300 mg of magnesium, 1,440 mg of glycine and 150 mg of aspartate. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Advanced Magnesium Complex?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Magnesium Complex: Supplement Facts rows against the market (DSLD label 214423, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate)300 mg333%Vitamin C in Advanced Magnesium Complex against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 900 mg.

Magnesiumas Magnesium Ascorbate, Magnesium Aspartate, Magnesium GlycinateMagnesium (Form: from Magnesium Glycinate, Magnesium Ascorbate, Magnesium Malate, and Magnesium Aspartate)300 mg70%Magnesium in Advanced Magnesium Complex against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 900 mg. 2.6 times the adult UL a day.

Glycineas Magnesium GlycinateGlycine (Form: from Magnesium Glycinate)1,440 mgGlycine in Advanced Magnesium Complex against 1,078 products1,440 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.1,440 mg

Higher than 86% of 1,078 products listing glycine (median 300 mg). Per day at the most servings: 4,320 mg.

Aspartateas Magnesium AspartateAspartate (Form: from Magnesium Aspartate)150 mgAspartic Acid in Advanced Magnesium Complex against 377 products150 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.150 mg

70% of 377 products listing aspartic acid give more (median 337 mg). Per day at the most servings: 450 mg.

Malateas Magnesium MalateMalate (Form: from Magnesium Malate)150 mgMalic Acid in Advanced Magnesium Complex against 235 products150 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.150 mg

83% of 235 products listing malic acid give more (median 588 mg). Per day at the most servings: 450 mg.

Source: NIH ODS Dietary Supplement Label Database, label 214423 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 900 mg of magnesium, 2.6 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Advanced Magnesium Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 capsule 1-3 times daily with/without food, or as directed by a health care practitioner.
Warnings
Do not use if safety seal is broken
Caution: Consult your physician before use if you are pregnant, lactating, have a medical condition, or if you're taking any medication.
Keep out of reach of children.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Non-GMO Gluten free
Made without wheat, gluten, corn, peanuts, sesame seeds, sulfites, mustard, soy, dairy, eggs or any animal byproduct.
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214423.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Capsule, Sodium Stearyl Fumarate.

How many labels does Advanced Magnesium Complex have?

One label is on file, entered on February 26, 2020.

  1. Label 214423 (current) Entered February 26, 2020 · on the market · 90 vegetarian capsules · UPC 6 24917 08333 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Advanced products.

Where next?