Absorbable Selenium 200 mcg

by Puritan's Pride · softgel capsule · 100 rapid release softgels

  • On the market (NIH)
  • UPC 0 25077 15930 7
  • DSLD label 318228
  • Serving 1 softgel
  • 100 servings

Absorbable Selenium 200 mcg by Puritan's Pride lists one ingredient: 200 mcg of selenium per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Absorbable Selenium 200 mcg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Absorbable Selenium 200 mcg: Supplement Facts rows against the market (DSLD label 318228, January 2026 release)
IngredientAmount% DVAmong products listing it
Seleniumas Selenium Yeast200 mcg364%Selenium in Absorbable Selenium 200 mcg against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 318228 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel daily, preferably with a meal.
Warnings
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Avoid this product if you are allergic to yeast. Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Contains soy ingredients.
Allergens and what it does not contain
No artificial flavor or sweetener, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 318228.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, Beeswax, Soy Lecithin, Turmeric Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Absorbable Selenium 200 mcg have?

4 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 318228 (current) Entered October 24, 2024 · on the market · 100 rapid release softgels · UPC 0 25077 15930 7
  2. Label 295309 Entered August 23, 2023 · off the market March 21, 2023 · 100 rapid release capsules · UPC 0 25077 15930 7
  3. Label 286442 Entered June 22, 2023 · on the market · 200 softgels · UPC 0 25077 15933 8
  4. Label 2997 Entered December 23, 2011 · off the market August 15, 2013 · 100 softgels · UPC 0 25077 15930 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?