ABC Multi-Fiber Blend
by Aerobic Life · powder · 352 grams
- On the market (NIH)
- UPC 0 13886 03001 6
- DSLD label 263779
- Serving 5.5 g (1 Heaping Teaspoon)
- 64 servings
ABC Multi-Fiber Blend by Aerobic Life lists 8 ingredients; 8 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in ABC Multi-Fiber Blend?
Each row as the label prints it, per serving of 5.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 18 Calories | 1% | |
| Total Carbohydrates | 4.5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 13.5 g. |
| Dietary Fiber | 4.5 g | 18% | Higher than 82% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 13.5 g. |
| Sugar | 0 g | ||
| Proprietary Blend | no amount given | ||
| Psyllium husk powderPsyllium husk powder PlantPart: husk Note: 95% purity | in the blend, no amount given | ||
| Fibersol-2 | in the blend, no amount given | ||
| gluten free Oat Fiber | in the blend, no amount given | ||
| Hibiscus | in the blend, no amount given | ||
| Licorice root powder | in the blend, no amount given | ||
| Pau d'Arco bark powder | in the blend, no amount given | ||
| Fenugreek seed powder | in the blend, no amount given | ||
| Hyssop powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 263779 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with ABC Multi-Fiber Blend's, rare ingredients counting for more.
- Psyllium Hulls ComboNature's Sunshine 6 shared, 42% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Your regularity starts here Drink 1 tsp ABC in 8 oz water Follow with 8 oz water 1-3x Up to 3 times per day +- 30 mins of meals Use Aerobic Life Aloe Vera Juice to boost your cleanse or juice to suit tastes
- Suggested Use: As a dietary supplement, mix (1) teaspoon in 8 oz. of Aerobic Life Aloe Vera juice, fruit juice, or water one to three times daily. Take 30 minutes before or after a meal. Drink immediately and follow with a large glass of water.
- Warnings
- Notice: Consuming this product without enough liquid may cause choking. Do not use ABC if you have difficulty swallowing.
- Allergens and what it does not contain
- 100% natural No artificial sweeteners, flavors, dyes
- GF Gluten free Non GMO
Source: label statements in DSLD label 263779.
How many labels does ABC Multi-Fiber Blend have?
4 labels are on file under this name since May 24, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 263779 (current) Entered June 16, 2022 · on the market · 352 grams · UPC 0 13886 03001 6
- Label 231443 Entered August 23, 2020 · off the market September 27, 2021 · 352 grams · UPC 0 13886 03001 6
- Label 179915 Entered August 31, 2018 · off the market July 9, 2020 · 352 grams · UPC 0 13886 03001 6
- Label 73333 Entered May 24, 2017 · off the market March 6, 2018 · 352 grams · UPC 0 13886 03001 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutritional Brands (distributor), Phoenix, AZ. All Aerobic Life products.