PlainVitamins

50 Delicious Milkshake

by Xtreme Nutrition · powder · 908 grams

  • Off the market since September 2023 (NIH)
  • DSLD label 34060
  • Serving 32 g
  • 28 servings

50 Delicious Milkshake by Xtreme Nutrition lists 2 ingredients, 2 with an amount per serving of 32 g, such as 129 mg of calcium and 0.41 mg of iron, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in 50 Delicious Milkshake?

Each row as the label prints it, per serving of 32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

50 Delicious Milkshake: Supplement Facts rows against the market (DSLD label 34060, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat18 Calories
Total Fat2 g3%Fat (unspecified) in 50 Delicious Milkshake against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Cholesterol15 mg5%Cholesterol in 50 Delicious Milkshake against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in 50 Delicious Milkshake against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar2 gSugar in 50 Delicious Milkshake against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein23 g46%Protein in 50 Delicious Milkshake against 8,985 products23 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.23 g

Higher than 69% of 8,985 products listing protein (median 16 g).

Calcium129 mg13%Calcium in 50 Delicious Milkshake against 17,831 products129 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg129 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Iron0.41 mg2%Iron in 50 Delicious Milkshake against 6,910 products0.41 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.41 mg

92% of 6,910 products listing iron give more (median 5 mg).

Sodium17 mg2%Sodium in 50 Delicious Milkshake against 14,514 products17 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.17 mg

71% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 34060 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 6,910 products that print an amount of iron list more than its 0.41 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 rounded scoop with 4-6oz of milk, water or your favorite beverage. Vary the amount of liquid for taste preference.
Warnings
Allergen Warning: This product contains whey and milk derived from dairy and Lecithin (to improve mixability) derived from soybeans. Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Source: label statements in DSLD label 34060.

What else is on the label?

Other ingredients: Whey ISO Blend, Milk Protein, Recovery Amino Acid Blend, Cocoa, Red Beet Powder, Natural and Artificial flavors, Sucralose.

How many labels does 50 Delicious Milkshake have?

One label is on file, entered on June 25, 2014.

  1. Label 34060 (current) Entered June 25, 2014 · off the market September 28, 2023 · 908 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names XTREME NUTRITION (manufacturer). All Xtreme Nutrition products.

Where next?