5% Pump
by Rich Piana 5% Nutrition Code Red Series · capsule · 100 capsules
- On the market (NIH)
- UPC 8 50060 01469 7
- DSLD label 333951
- Serving 2 to 5 capsules; amounts per 5 capsules
- 20 servings
5% Pump by Rich Piana 5% Nutrition Code Red Series lists 9 ingredients, 2 with an amount per serving of 5 capsules, such as 750 mg of GlycerSize and 300 mg of salvia miltiorrhiza root extract; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in 5% Pump?
Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| GlycerSizeas Glycerol, Powder65% | 750 mg | 80% of 258 products listing glycerol give more (median 2 g). | |
| Salvia miltiorrhiza Root ExtractDan Shen | 300 mg | Higher than 61% of 36 products listing red-rooted sage (median 175 mg). | |
| S7 | 200 mg | ||
| Green Coffee Bean Extractas Coffea arabica Bean Extract | in the blend, no amount given | ||
| Green Tea Leaf Extractas Camellia sinensis Leaf Extract | in the blend, no amount given | ||
| Turmeric Rhizome Extract | in the blend, no amount given | ||
| Tart Cherryas Prunus cerasus | in the blend, no amount given | ||
| Blueberryas Vaccinium corymbosum | in the blend, no amount given | ||
| Broccolias Brassica oleracea var. italica | in the blend, no amount given | ||
| Kaleas Brassica oleracea var. acephala | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333951 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with 5% Pump's, rare ingredients counting for more.
- Pump with S75% Core 8 shared, 87% alike
- Gains Candy Powered by S7Alpha Lion 7 shared, 70% alike
- EVP AQ UnflavoredEvogen 8 shared, 69% alike
- Nitrolflo-9Golden After 50 7 shared, 59% alike
- N10s Cherry BombClean Machine 7 shared, 59% alike
- Pre-Game Energize Berry Lime BurstOLLY 7 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 5 capsules by mouth with 4-6 ounces of water 30 minutes before working out. To maximize results, drink at least 64 ounces of water daily while using Code Red Pump Capsules. As a suggestion: To asses your tolerance, take 2 capsules with 4-6 ounces of water 30 minutes before working out and gradually increase to 5 capsules.
- Warnings
- Do not exceed one serving per day.
- Warning: Not intended for use by persons under the age of 18. Keep out of reach of children
- Do not use if you are pregnant or nursing. Consult a health care professional prior or consumption if you have any pre-existing medical condition or are taking any prescription medication.
- California's Proposition 65 Warning Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
- This product was produced in a facility that may also process ingredients soy, shellfish, containing milk, egg. wheat, fish, tree nuts, peanuts and sesame.
- Storage
- Store in a cool, dry place away from sunlight with lid securely tightened.
Source: label statements in DSLD label 333951.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Veggie Capsule, Silicon Dioxide, Magnesium Stearate, Calcium Silicate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.
How many labels does 5% Pump have?
One label is on file, entered on June 25, 2025.
- Label 333951 (current) Entered June 25, 2025 · on the market · 100 capsules · UPC 8 50060 01469 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rich Piana 5% Nutrition (distributor), Largo, FL. All Rich Piana 5% Nutrition Code Red Series products.